This One Mindset Shift Saved Me Years of Struggle

[embed]https://youtu.be/EhPv7X4tb5U?si=dQxQIVUJGT8WEtOW[/embed] I used to suffer from chronic overthinking. I took life pretty seriously, and although I’ve always been a glass-half-full kind of gal, the overthinking was intense. All of this frantic energy was causing enormous stress on my body and life. I gained weight, I was lethargic, the stress changed… READ MORE

Return to You Podcast Tour

I love podcasts, how about you? I've connected with some of my favorite people to talk my new book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace and how we can connect to an unshakable inner peace. Check it out here... Mark Groves Podcast I connected with my… READ MORE

3 Stress-Busters You Had No Idea Existed

Over the past few weeks, I’ve seen a theme with coaching clients, friends and family. Stress seems to be at an all-time high. Are you feeling it too? Maybe you’re overwhelmed with all your to-dos or feeling the pressure of a financial bind, or maybe you just desperately want more… READ MORE

Manifest Major Money with These Abundant Mantras

[embed]https://youtu.be/NNfEyLvq9ZI[/embed] A couple months ago I decided to play a game with the Universe. I wanted to attract more money during the holidays so I decided to intentionally focus on fun ways to manifest it. I went to bed each night and said “I want to get checks in the… READ MORE

What to Do When What You Want Doesn’t Want You

Do you really want something, but it doesn’t seem to want you? Are you going for a new job but keep getting rejected? Or maybe you like someone and want to pursue a romantic relationship, but they aren’t reciprocating. When what we want doesn’t want us, we can feel rejected… READ MORE
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