How to Deal With the Things You Love Leaving…

Where are you today? I don’t mean physically, I mean emotionally, spiritually: where are you today? All we can be is where we are. We don’t always like it; it can be painful, even hard to understand, but it is life. This past week a layer of sadness nestled its… READ MORE

How to Stop Beating Yourself Up After a Mistake or Failure

When was the last time you told yourself something positive? When did you last say, “Hey there, good looking. You’re doing an amazing job! This life thing can be tough at times, but I am really proud of you.” Most of us don’t say nearly enough nice things to ourselves… READ MORE

How to Be More True to Who You Really Are

https://youtu.be/nshO1j7aBPM When I was stuck in my depression, I used to look at other people who were living their purpose, and become frustrated because they seemed to have so much passion for life. It seemed foreign to me because I felt trapped by my life circumstances. I had no idea… READ MORE

3 Quick Fixes to Stop Worrying About Your Future

http://youtu.be/NFdMf1dR9FY Do you spend most of the time worrying about the unknown future? Maybe you know what you want but you aren’t sure if it will happen for you, or when it will happen? Naturally your mind will immediately go to worry. You might think: How can it happen when I… READ MORE

How to Turn Off Self-Shame & Guilt

http://youtu.be/bvGaBAMFzG0 Click above to watch video.  Do you have a situation insecurity, health issue or addiction that is ruining your life? If only you could just get rid of the extra weight, the addiction or be free of the disease, than your life would be great. You think when you… READ MORE

The Fastest Way to Get Through a Sh*t Storm

http://youtu.be/-oNFSvojVyI Click above to watch the Vlog - If you dig it, click to tweet We’ve all been there. The perfect collaboration of working your butt off trying to make things happen while exhausting all options. And feeling the existential sting of unmet expectations. No matter how hard you try,… READ MORE

Stop Being at War With Yourself – This is How

http://youtu.be/Fm01SJxw8YU Watch the this weeks episode of Find Your Happy TV - Stop Being at War With Yourself Do you dig it? Click to tweet this video and share with friends.  The negative voice in our head can talk us out of what we really want and it can make… READ MORE