How to Look Back on Your Year with Gratitude

What a year it’s been—2020 has been one of great turbulence, uncertainty and drama. But for so many people I work with and talk to, it has been one of their best years yet. One of my friends on Facebook posted a question: “What has been a good thing that… READ MORE

3 Powerful Affirmations to Practice Over Thanksgiving

Over the past few years I’ve travelled the world looking for inspiration for my books and what I have learned after visiting 52 countries is that no matter where you are in the world, no matter where you come from, what you look like, what you do for a living… READ MORE

How to Overcome Feeling Undeserving and Guilty

I spent the past week in sunny Los Angeles recording the audiobook for Joy Seeker. There was a moment when I was reading through it, and I had an overwhelming sensation of gratitude and love for myself and life, because I am doing what I love. I get to live… READ MORE

Ask Yourself These 3 Questions to Discover Your Life Purpose

A recent study suggests people who live their purpose live longer and are more healthy and happy. According to the new research, people with a sense of purpose had a 15 percent lower risk of death, compared with those who said they were more or less aimless. And it didn't seem to… READ MORE

3 Powerful Resources to Eliminate Drama in Your Life

Do you find yourself attracting unwanted drama? For much of my life, I always found myself in dramatic situations. I didn’t realize it at the time, but I secretly liked the chaos. It gave me something to focus my energy on. Drama and chaos was a routine for much of… READ MORE

The #1 Way We Sabotage Ourselves (and How to Fix it)

Soon I head to Rythmia Life Advancement Center in Costa Rica for an entire week dedicated to self-care and personal growth. I've been before, but have a new perspective on healing. I use to go to spiritual centers, sign up for seminars and read books and work with my coach with the hopes of being fixed. I wanted… READ MORE