Close Down the Year with This Healing Ritual

As we close down 2020, there seem to be two camps people fall into. Motivated, charged up, ready to embark into 2021, vision board is already created and goals are made; and then there are those who are exhausted, unmotivated, lonely and scared. Maybe you are like me, and you’ve… READ MORE

A call to action: Your life is worth living

[embed]https://youtu.be/kZQ45LKzCZc[/embed] Something very interesting has happened in 2020. Yes, it’s been an unpredictable, challenging year, but in all this, there has been a revelation. We are seeing more of our true selves and the values we hold so dear. It’s almost as if 2020 has cracked us open to our… READ MORE

Powerful Ways to Stay Mentally Strong Right Now Here

If you've been paying attention to current events, It seems we are all living in a constant state of confusion, adjusting, and processing which leads to what feels like a suspended reality. What we are seeing on a global level, is ever-changing, moment-to-moment as new information comes out, it can… READ MORE

How to Alchemize Fear and Anger (A Guided Meditation)

It can be easy to fall into fear and think things are getting worse on the planet. But this is because we have been looking outside of ourselves and thinking we’ll find the answers there. We have been unknowingly giving our power away because we aren’t taught how to believe… READ MORE

10 Mantras to Own Your Power and Support Unity

During these turbulent times, it can be easy to fall into worry, judgment, shame, and blame and feel as if things are getting worse. But we always get what we look for. If we are anxious and worried, we will ultimately look out into the world and see more pain.… READ MORE
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