Lessons in Peace from My Forthcoming Book Return to You

It is a very turbulent time to be on planet earth right now, no doubt. With the world's situations unfolding across the globe it can be easy to fall into fear, hopelessness, panic, and worry. This past week I’ve had many conversations with loved ones and clients about my perspective… READ MORE

This Weeks Oracle Message: Oneness Is the Way

I pulled a card from my new Unshakable Inner Peace Oracle Card deck to guide us through the week. Here is the message. “Oneness Is the Way” Are you harboring negative emotions because of other people? Look at the people you are resisting and judging: any troubled relationship is a… READ MORE

What is an Ego Death — And How to Know When It Happens

Over the past couple of years, I've witnessed a pattern with many of my life coaching and business mentorship clients and have also seen it in my own life. People come to me expressing frustration and worry over things that no longer feel the same. Things that used to bring… READ MORE

Global Peace Meditation with Arron Abke

[embed]https://youtu.be/4Df6VHy0R0k[/embed] One of the best ways we can usher in more peace is by coming together to activate more love. This is why I teamed up with my friend Aaron Abke to lead a Global Meditation for Inner and Outer Peace. Aaron is one of the guest speakers on my… READ MORE

A Writing Ritual for Ultimate Alignment and Inner Peace

I’ll be honest, the word ritual used to bother me. It felt a bit witchy or new age-y, but as I deepen my own personal growth and spiritual practice, I’ve seen firsthand the importance of a daily practice. A ritual doesn’t have to be a formal ceremony or done at… READ MORE

This week is all about reclaiming your power

We live in a time of great chaos and one way I stay calm through all of it is with daily practice. My practice includes mediation, mindfulness, and oracle cards. As we approach the end of the year, the energy can be frantic so to help us ease into the… READ MORE

A compassionate action to connect to calm

When I was 14 years old, I got my very first personal oracle deck. It was an angel oracle deck that opened up my world to the supportive energies all around us and helped build my own intuition. You may wonder what the heck is an oracle deck? I get… READ MORE

Self-Sabotaging: How to Stop Getting in Your Own Way

Do you feel as if you are stuck in a self-sabotaging pattern and can’t break free? Self-sabotage is one of the most harmful aspects of our life, not because it holds us back but because of the intense pressure and stress, we often put on ourselves for being off track,… READ MORE

How to Take Back Control of Your Life (with Andrea Owen)

[embed]https://youtu.be/aAVrtwbm0kM[/embed] It’s no doubt that we live in a supercharged emotional time, where disagreements are commonplace. And intense energy fueled by frustration, sadness, fear and anger is part of the everyday experience for so many. But what if our collective outrage, anger and frustration are a manifestation of our unhealed… READ MORE
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