How to Remain Hopeful When the Outcome Is Uncertain

https://youtu.be/ZPPEBGTqWsw I am in the middle of pitching my next book idea to major publishers. This has been a goal of mine for the past six months and after working on the proposal, my agent and I are finally pitching it. But the outcome is very uncertain because I don't have… READ MORE

Permission to Be You

I’ve been called too nice, too bossy, too ugly, too messy, too in a hurry, too impatient, too neurotic, too sensitive, too positive, too fat, and too much of a dreamer. When others lashed out with their words, it often hurt. I grew up believing there was something wrong with… READ MORE

3 Incredibly Powerful Ways to Deal With Loneliness

https://youtu.be/WTUlJs1sdec Do you feel lonely? Maybe you're single and you can't stand the loneliness, or maybe you're in a relationship and you feel lonely. My entire life, even when I was in a romantic relationship, I always felt incredibly alone. I never knew why I felt lonely until I discovered… READ MORE

How to Get Unstuck & Find More Clarity

https://youtu.be/TYufqfIUKwo One of the most common questions I get asked as a transformational life coach is how do I get unstuck and find more clarity? Sure it’s great to know what you want and have lofty goals, but what about the majority of people who have no idea what they… READ MORE

How to Call Upon Your Higher Self for Guidance

Did you set goals for the new year? Maybe you made intentions or decided to create resolutions. Even if you didn’t make a crystal clear plan, chances are you still have ideas about how you want your life to go. Most of us will get stuck at one time or… READ MORE

My Wish for You for the New Year

Here we are. Another year closing down, a new one just around the corner. Full of promise, hope, and the start of something new. This time of year, between Christmas and New Year’s Day, is always a special moment in time. I like to call it the space between. It… READ MORE

A Year in Review: What I Learned

This year I became more of who I am meant to be. This didn’t happen because I reached more goals, or achieved a new level of success, or found more love in my life. Yes, those happened, but they were byproducts of me being authentic with myself. This year was… READ MORE

The Biggest Barrier to Happiness and How to Overcome It

Are you trying to be happy but keep thinking about how you wish things were, instead of how they actually are? Do you feel let down when people cancel on you or your plans fall through for unexpected reasons? Maybe you have a goal and it isn’t coming true as… READ MORE