3 Important Things Your Future Self Wants You to Know

A profound tool that I use to help myself and coaching clients find clarity and inner peace is the “future self” method. This is the part of you, your “future self,” who is no longer stuck, struggling, or frustrated with life. Future YOU knows that there is nothing to fret… READ MORE

How to Let Go with Grace and Ease

There are butterflies everywhere in today’s video. It’s no coincidence they surrounded me because today’s message is all about growth, and butterflies represent change and transformation. When you see butterflies in your life, including in the video, they can be messengers to you. Pay attention to the areas in your… READ MORE

Why What You Really Want Isn’t Here Yet

Sometimes we focus so much on trying to make things happen that we miss the life that is happening now. Have you been feeling frustrated because what you want more than anything else in the world isn’t here yet? Maybe you are working really hard to make your big goal… READ MORE

The Fastest Way To Fulfillment

You may not know this about me, but besides writing, coaching, speaking, and being a retreat leader, I also have another fabulous job.  When I left advertising to follow my heart and be writer I also started teaching. I teach part-time at the Portland Art Institute for college-level marketing, design,… READ MORE

How to Deal With the Things You Love Leaving…

Where are you today? I don’t mean physically, I mean emotionally, spiritually: where are you today? All we can be is where we are. We don’t always like it; it can be painful, even hard to understand, but it is life. This past week a layer of sadness nestled its… READ MORE

The Thing About That “Thing”

Do you have a dream or goal you haven’t taken action on, but it keeps coming back to you? Do you want to write that book, or travel the world, or maybe start a family or leave the job you hate? These inklings and insights that come to you are… READ MORE

The Fastest Way to Feel Better Right Now

Have you been overwhelmed and stressed about a specific situation? Maybe you don’t feel good around certain people or you are frustrated with the outcome. If so, today’s message can help. In today’s video filmed in beautiful Bali, I share a the fastest way to help you align with your… READ MORE
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