Make it Easy with Danielle Walker (Podcast)

The truth is we can no longer separate mental health and physical health, for what we eat, and how we think, plays a huge role in our mental, emotional, and physical health. We need simple solutions to help us through complex times, especially when it comes to our bodies.  Meet… READ MORE

New Era! Radical Body Love with Shannon (New Website is Live)

Over the past few years, I’ve been hit with a series of experiences that seemed designed to completely take me down and out of life. A combination of life events that would knock anyone to their core. Including a diagnosis of a chronic muscle pain condition (fibromyalgia), surviving not one,… READ MORE

4 Easy Tricks to Reduce Anxiety and Ease Stress

Have you felt, the energy shifts and density over the past several weeks and months? So many people are sharing in my 1:1 coaching and at events their anxiety and stress levels are through the roof. If you feel overly stressed, you are not alone. Nearly 1 in 5 adults… READ MORE

43 lessons and 43 years

It's my birthday week. 43 years ago my Mom raced to the hospital for an emergency C-section. I was born premature, eight weeks early, only 3 lbs. 2 oz. shoved and stuck in an incubator for the first several weeks of my life. I never realized until adulthood how much… READ MORE

The giver also needs to receive

I am in your inbox today to wish you a happy holiday season, and share that sometimes the healers need healing too. Sometimes those who give so much, need to receive. And sometimes the help, needs to be helped... Have you ever had a life experience happen that was so… READ MORE

How to Trust Yourself and Build Your Intuition

Have you ever had that sinking feeling that something is off, things just don’t seem right. But you dove in anyway only to majorly regret it on the other side? Maybe you thought to yourself, I should have listened to my intuition. I ignored the red flags. You’re not alone,… READ MORE
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