Top Tips for Talking to People You Disagree With

There are a lot of distractions and fear in the world, and when we give our attention to these outside forces, we lose sight of our authentic power. You have the power to live in harmony and peace, but it depends on how you show up for yourself and others.… READ MORE

9 Healing Mantras and Journal Prompts For When Stress Takes Its Toll

It's no secret that stress can affect us emotionally, mentally and physically. But struggling to cope with stressful situations can also take its toll on our mental well being. Are you battling racing thoughts, worries about the world, uncertainty about your future, or fears? Left unchecked they can debilitate us.… READ MORE

Close Down the Year with This Healing Ritual

As we close down 2020, there seem to be two camps people fall into. Motivated, charged up, ready to embark into 2021, vision board is already created and goals are made; and then there are those who are exhausted, unmotivated, lonely and scared. Maybe you are like me, and you’ve… READ MORE

Powerful Ways to Stay Mentally Strong Right Now Here

If you've been paying attention to current events, It seems we are all living in a constant state of confusion, adjusting, and processing which leads to what feels like a suspended reality. What we are seeing on a global level, is ever-changing, moment-to-moment as new information comes out, it can… READ MORE

How to Stay in Your Power and Connect to Your Light

It may feel like 2020 is a big dark tunnel. With conflicting information and constant push-pull, the outside world is working overtime to take our attention away from what matters most. Your inner world is your connection to truth, to the source, to love. Don’t fall into the traps of… READ MORE

Eradicate Worry Super-Fast with This Simple Trick

Recent studies have estimated that 86 percent of adults classify themselves as worriers—and they can spend almost up to two hours doing it every day! But more recently, because of the current world state of affairs, worry has skyrocketed for most people. When we are worried, we can’t focus on… READ MORE

You’re Allowed to Feel Joy Right Now (Here’s Why It’s So Important)

  [embed]https://www.youtube.com/watch?v=G_TKsLSRYc0&feature=youtu.be[/embed] As we shift fully into summer, the world looks unlike anything we’ve experienced before. Usually, summer is full of happy smiles, sunbathing, carefree moments of relaxation, travel, beach trips, play, and peace. But this year tapping into joy can be tougher than usual. A new poll found Americans are… READ MORE