What is an Ego Death — And How to Know When It Happens

Over the past couple of years, I've witnessed a pattern with many of my life coaching and business mentorship clients and have also seen it in my own life. People come to me expressing frustration and worry over things that no longer feel the same. Things that used to bring… READ MORE

Global Peace Meditation with Arron Abke

[embed]https://youtu.be/4Df6VHy0R0k[/embed] One of the best ways we can usher in more peace is by coming together to activate more love. This is why I teamed up with my friend Aaron Abke to lead a Global Meditation for Inner and Outer Peace. Aaron is one of the guest speakers on my… READ MORE

A Writing Ritual for Ultimate Alignment and Inner Peace

I’ll be honest, the word ritual used to bother me. It felt a bit witchy or new age-y, but as I deepen my own personal growth and spiritual practice, I’ve seen firsthand the importance of a daily practice. A ritual doesn’t have to be a formal ceremony or done at… READ MORE

This week is all about reclaiming your power

We live in a time of great chaos and one way I stay calm through all of it is with daily practice. My practice includes mediation, mindfulness, and oracle cards. As we approach the end of the year, the energy can be frantic so to help us ease into the… READ MORE

Self-Sabotaging: How to Stop Getting in Your Own Way

Do you feel as if you are stuck in a self-sabotaging pattern and can’t break free? Self-sabotage is one of the most harmful aspects of our life, not because it holds us back but because of the intense pressure and stress, we often put on ourselves for being off track,… READ MORE

What’s Your Vibrational Healing Style? (New Quiz)

Have you ever noticed that when it comes to healing, it is never a one-size-fits-all approach. We are all unique and have individual needs, which is why we can never cookie cutter our healing modalities. Given that everything has a vibrational frequency, including ourselves, it makes sense that healing therapies have frequencies… READ MORE

Unshakable Inner Peace Oracle Card Pre-Order Gifts are Here

[embed]https://youtu.be/uEdxEVq85M4[/embed] Our current world is in chaos, with anxiety levels at an all-time high. Fear has set in on a collective, global level. Now more than ever we need tools to cultivate grounding and strength. To address this need comes my new Unshakable Inner Peace Oracle Cards, an interactive deck I… READ MORE

Spend more time with your soul (with Rebecca Campbell)

Imagine waking up every day feeling so balanced, at peace and connected to your true self, the world and everything in it, that you go about your day in an effortless, graceful flow. You make choices with ease and joy. The struggle has been replaced with wonder and you feel… READ MORE

6 Questions Your Future Self Wants You To Answer NOW

One of my favorite questions to ask coaching and mentorship clients is, "What message does your future self have for you?" This question in itself can be life-changing. Asking questions like this can help guide us and connect us to our true selves. If you were to take a mental… READ MORE
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