self love Archives - Page 3 of 12

How Childhood Emotional Neglect Impacts Your Adulthood

Sometimes in life, we are so used to living in certain ways that we don’t stop and think about the patterns that are holding us back. Have you ever left a job, or a relationship or moved to an entirely new location only to find yourself back in a similar… READ MORE

How to Set Boundaries and Know Your Worth (Video)

Over the past 30 days, I’ve been in a massive transition. I sold all my belongings in February, packed up my dog Chance, and moved to Mexico full-time. I’ve been setting up my new home and I am in love! In love with life again, with the process of change,… READ MORE

Reclaim Peace: Healthy Responses to Toxic Behaviors and Manipulative People

https://youtu.be/RHmDevGWsYI As a people pleaser, sensitive soul, empath, and big-hearted person, you probably care a lot about your connections and being there for those you care about. But not everyone has your best interest at heart. Empaths are prone to getting taken advantage of and being used by people who… READ MORE

What success really look likes

Success can also look like this... Letting go. Realizing that some people will never change, nor do they want to. Walking away. Knowing that your energy is valuable and not everyone needs nor deserves access to it. Releasing. Realizing that some emotional baggage that you’ve been carrying was never yours… READ MORE

10 Truths About People Pleasing

Being a people pleaser isn’t about needing to be liked or making others happy. People pleasing is often a trauma response from not getting emotional needs met as a child. If you experienced neglect, rejection, unavailable or emotionally closed off, inconsistent care, or unpredictable behavior from your caregivers, people pleasing… READ MORE

Learn From Global Spiritual Leaders & Bestselling Authors (Free 7 Day Spirit Writer Summit)

Do you feel an urge to speak up more and share your voice? Do you have a story, message, and deep desire to help others with your ideas and personal experience? Maybe there is a book that is yearning to be expressed but you don’t know how to move forward… READ MORE

Is it Selfish to Love Yourself? (Self-love vs. Narcissism)

[embed]https://youtu.be/1MHFuzvE-BI[/embed] One of the questions I get asked the most in workshops and from life coaching clients is around the topic of showing up for ourselves more. In fact here is a message I just got in my inbox the other day . . . Dear Shannon, I know it… READ MORE

Are You Being Emotionally Manipulated? Signs and What to Do.

[embed]https://youtu.be/JA8JCpYVElo[/embed] A healthy relationship is based on trust, understanding, and mutual respect, (personal relationships and professional ones), but what happens when one person seeks to exploit these elements of a relationship in order to benefit themselves in some way? Emotional manipulation in relationships can be difficult to recognize. We… READ MORE

Empowering journal prompts to make the most of the New Year

Happy New Year! My friend Mark Groves wrote this awesome message in his newsletter and I wanted to share the inspiration with you. As we close the year and start the new…Consider this: What is your relationship to endings of any and all kinds? And, more specifically, when it comes… READ MORE

9 Questions We Should All Ask Ourselves Before The New Year

This time of year for me is one of the most sacred times. November is a good time for reflection, introspection, and intention. I often find that the end of the year is the best time to reflect and re-evaluate. In the spirit of making the rest of your life… READ MORE

Newer Posts 1 2 3 4 … 11 12 Older Posts

Tag: self love