A Radical New Concept to Help You Feel Inner Peace

I’ve been feeling intense emotions over the last few weeks, in part because my own beliefs are being challenged and I am trying to understand things that don’t make sense to me. Most of us fear what we don’t understand, and if you are falling into a place of worry… READ MORE

3 Unexpected Reasons Why You Are Uninspired and How to Fix That

Are you unhappy and feel stuck in life? Maybe you’ve been trying to make positive changes, but lack the motivation and clarity. If you feel as if you are taking two steps forward, three steps back, you’ll enjoy today’s motivational video. Instead of blaming yourself or feeling like it is… READ MORE

Make this the Year You Say Yes to You! Here’s How…

Ah, the new year! It is fresh, exciting, and full of possibilities. In numerology, this year, 2017, is a one year, which is all about new beginnings and creating from a clean slate. Now is the time to ask yourself, “What do I really want for myself, for my life,… READ MORE

What to Do When What You Want Doesn’t Want You

Do you really want something, but it doesn’t seem to want you? Are you going for a new job but keep getting rejected? Or maybe you like someone and want to pursue a romantic relationship, but they aren’t reciprocating. When what we want doesn’t want us, we can feel rejected… READ MORE

How To Overcome Embarrassment from a Choice You’ve Made

Last month I was in Kyoto, Japan (beautiful by the way), eating at a sushi restaurant when it happened. I picked up my bowl of miso soup, sipped it politely, then immediately gasped because I’d just gulped down soy sauce. (In my defense, it was a dark restaurant and the… READ MORE

How to Honor Your Creative Instincts

https://youtu.be/lFuqZ07kwB4 When I tell people I’m a writer, they usually say one of two things: “You actually make a living doing that?” or “I could never be a writer; I’m soooo not creative.” When most of us think of “creativity,” the starving artist comes to mind, and we often think… READ MORE

3 Power Mantras to Improve Your Day

https://youtu.be/3af_x8nWA4Q One of my secret tools for living a life I am in love with is power mantras. I am obsessed and in love with positive-thinking mantras, power words you can say in the face of fear. I love them so much I wrote an entire book called Find Your… READ MORE

How to Feel Peace in a Chaotic World

https://youtu.be/_KkRNsnUzoY Let’s get honest: There is craziness out in the world. It can be hard to feel calm and hold peace when things seem to be falling apart. Uncertainty about the economy state of the world and political landscape can keep us feeling disconnected and in fear. I have a… READ MORE

3 Simple Ways to Show Yourself More Love

  Do you handle hard times by being even harder on yourself? Do you blame yourself or feel shame and guilt when things don’t go as smoothly as you hope? You aren't alone; most of us have an inner critic that tries to run the show. Today I share my… READ MORE

How to Stop Jealousy from Stealing Your Joy

Do you find yourself comparing yourself to other people? Do they have something you want? Maybe you feel bad for feeling jealous, which only makes the situation worse. Being jealous is a part of being human, but if we aren't careful it will rob us of joy. When we are… READ MORE
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