Dismantle the ego & connect to your higher self (new podcast)

The Power of Self-Agency and Self-Advocacy Exploring Ketamine Therapy with Michael Petegorsky from Mindbloom Imagine if all your needs as a child were met. Therefore, as an adult your inner child felt safe, cared for, loved and respected. Unfortunately, this isn’t usually the case for people. What if, when something… READ MORE

How to Build Emotionally Safe Relationships

[embed]https://youtu.be/x99SqceUNnQ[/embed] If you are a people-pleaser, bighearted person, empath, or highly sensitive person, you probably give to others at the expense of self. This can build up resentment and discourse in your personal and professional relationships. If you want more meaningful and reciprocal connections today's resource is for you. Developing… READ MORE

Is it Selfish to Love Yourself? (Self-love vs. Narcissism)

[embed]https://youtu.be/1MHFuzvE-BI[/embed] One of the questions I get asked the most in workshops and from life coaching clients is around the topic of showing up for ourselves more. In fact here is a message I just got in my inbox the other day . . . Dear Shannon, I know it… READ MORE

This Weeks Oracle Message: Oneness Is the Way

I pulled a card from my new Unshakable Inner Peace Oracle Card deck to guide us through the week. Here is the message. “Oneness Is the Way” Are you harboring negative emotions because of other people? Look at the people you are resisting and judging: any troubled relationship is a… READ MORE

Self-Sabotaging: How to Stop Getting in Your Own Way

Do you feel as if you are stuck in a self-sabotaging pattern and can’t break free? Self-sabotage is one of the most harmful aspects of our life, not because it holds us back but because of the intense pressure and stress, we often put on ourselves for being off track,… READ MORE

What’s Your Vibrational Healing Style? (New Quiz)

Have you ever noticed that when it comes to healing, it is never a one-size-fits-all approach. We are all unique and have individual needs, which is why we can never cookie cutter our healing modalities. Given that everything has a vibrational frequency, including ourselves, it makes sense that healing therapies have frequencies… READ MORE
1 2 … 9 10