Simple Must Try Steps to Raise Your Self-Esteem

[embed]https://www.youtube.com/watch?v=GTnFvnGQnrU[/embed] How you see yourself has an enormous impact on the rest of the world sees you. Feeling confident and being happy in your own skin stems from an authentic connection with your true self, and is likely to help you succeed. Authentic confidence is sexy. I'm not talking about smugness or arrogance.… READ MORE

How to Move Forward When You Feel Utterly Hopeless

Recently I’ve been struggling, emotionally, internally, even physically. I’ve been trying to understand why things are happening the way they are and the unfolding of certain life events in the political, economic, social and environmental arenas. If you’ve been watching the news or paying attention to politics, world affairs and… READ MORE

Stop Taking Things Personally – Here’s How

http://youtu.be/F6xiVJ4Bjtk We were in my parent’s kitchen when I told them I was invited to be on the local morning TV show. They wanted me to talk about depression after the wave of attention the mental illness received when Robin Williams died. My father said, “Shouldn’t a doctor on mental… READ MORE

How to Eliminate All Worry From Your Life

http://youtu.be/CyViHKhex-U Watch video above. If you dig it click it, share the good vibes here. Dr. Wayne W. Dyer describes worry as the act of becoming immobilized in the present moment as a result of things that are going, or are not going, to happen in the future. So many… READ MORE

The Best Way To Deal With Haters

http://youtu.be/ZyRCcfKGYHg Do you dig it? Click it-  share - Click to Tweet  You’re cruising along in life doing the best you can, working on making things happen. And BAM, you’re stung by a negative comment, a judgmental friend or a rude stranger. Welcome to the hater zone. Haters seem to spring… READ MORE

Simple Steps to Be Your Best Self

-Featured in MindBodyGreen.com   I recently ventured into the heart of Brazil to visit a spiritual healer in Abadiania Goias. I spent two weeks doing nothing but sleeping, eating, and meditating. For me, this time away from my overworked, fast-paced lifestyle saved my life. I now have a new sense of… READ MORE