podcast Archives - Play With The World

Sneak Peek of my Forthcoming Book 365 Happy Bedtime Mantras

When is the last time you had a wonderful night’s sleep? Most of us would call ourselves lucky if we could fall asleep easily, sleep soundly through the night, experience and remember our dreams, and wake up feeling refreshed. But for one in three adults in the US (about eighty-four… READ MORE

Warp Speed to Wholeness: How to Heal Trauma, Addictions and Chronic Pain with Dr. Jeff McNairy

Welcome to the New Year. This often brings new energy and a shift in consciousness as we open up to new ideas, possibilities and hopes and dreams. But sometimes the start of the year can bring up what didn’t go so well the year before. Last year was incredible tough… READ MORE

Reclaim Your True Power with Energetic Boundaries (with George Lizos)

Something I’ve tuned in to over the past few years is the effect energy has on us and our moods. It is no doubt we are living in a chaotic world. But with the understanding that everything is energy and has a vibration, we actually have more power than we… READ MORE

Return to You Podcast Tour

I love podcasts, how about you? I've connected with some of my favorite people to talk my new book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace and how we can connect to an unshakable inner peace. Check it out here... Mark Groves Podcast I connected with my… READ MORE

If you don’t go within you go without with Sherianna Boyle

A couple years ago my literary agent put together an author mastermind in New York city. One of the authors I met stood out as a real authentic powerhouse and true leader in the wellness space as a healer and master teacher to help us overcome anxiety and fear. Sherianna… READ MORE

Finding the Courage to Be Who You’re Meant to Be (with Kute Blackson)

Have you ever looked around and thought, there’s got to be more to life than this? Maybe you felt like things aren’t what they seem? Life in itself is always giving us opportunities to learn, grow and evolve, but what if what we are witnessing out in the world is… READ MORE

The Path to Your True Self with Oprah’s Life Coach, Martha Beck

When I was diagnosed with clinical depression over a decade ago, I came across an article in O, the Oprah Magazine written by Martha Beck on how to stop self-sabotage and return back to you. I pulled out a pen and tried the action steps that she presented in the… READ MORE

How to Heal Yourself from Depression When No One Else Can (Podcast)

It’s no doubt we are living in such a trying time. Coronavirus has impacted our mental health in so many ways, from feeling exhausted and overwhelmed to not being able to get out of bed in the morning, resulting in depression for many. Prescription fills for anxiety and depression drugs… READ MORE

How to Have Faith When Things Don’t Go as Planned

I have a question for you: What do you long for most? Happiness, security, abundance, maybe even clarity? Today I want to share a certain tool that I use in my own daily practice that has helped me reach my goals faster and it can transform your fear into faith.… READ MORE

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