Visualize What You Want

Focusing on what you want helps you get what you want faster. My article "5 Steps to Making Your Dreams a Reality" came out today on MindBodyGreen.com where I share tips to help you manifest your desires faster. Along with the steps I share, I also create Vision Boards, boards with… READ MORE

Vlog: Inspiration from Jamaica and Bob Marley

http://www.youtube.com/watch?v=TeQ71wv7hV8&list=UUqrvcQgmzYplblLNmNMa9yQ&index=2&feature=plcp I was in Jamaica for the Yoga Caribbean Conference and major AHA moments smacked me in the face. Watch the video on tips from the Jamaican culture and yoga on how to live a more happy and peaceful life. READ MORE