What success really look likes

Success can also look like this... Letting go. Realizing that some people will never change, nor do they want to. Walking away. Knowing that your energy is valuable and not everyone needs nor deserves access to it.  Releasing. Realizing that some emotional baggage that you’ve been carrying was never yours… READ MORE

10 Truths About People Pleasing

Being a people pleaser isn’t about needing to be liked or making others happy. People pleasing is often a trauma response from not getting emotional needs met as a child. If you experienced neglect, rejection, unavailable or emotionally closed off, inconsistent care, or unpredictable behavior from your caregivers, people pleasing… READ MORE