3 Important Things Your Future Self Wants You to Know

A profound tool that I use to help myself and coaching clients find clarity and inner peace is the “future self” method. This is the part of you, your “future self,” who is no longer stuck, struggling, or frustrated with life. Future YOU knows that there is nothing to fret… READ MORE

How to Let Go with Grace and Ease

There are butterflies everywhere in today’s video. It’s no coincidence they surrounded me because today’s message is all about growth, and butterflies represent change and transformation. When you see butterflies in your life, including in the video, they can be messengers to you. Pay attention to the areas in your… READ MORE

Why What You Really Want Isn’t Here Yet

Sometimes we focus so much on trying to make things happen that we miss the life that is happening now. Have you been feeling frustrated because what you want more than anything else in the world isn’t here yet? Maybe you are working really hard to make your big goal… READ MORE

How to Deal With the Things You Love Leaving…

Where are you today? I don’t mean physically, I mean emotionally, spiritually: where are you today? All we can be is where we are. We don’t always like it; it can be painful, even hard to understand, but it is life. This past week a layer of sadness nestled its… READ MORE

The Life-Changing Advice My Mentor Gave Me

When is the last time you had a breakthrough? I just got off the phone with my mentor, and everytime we talk I have a major breakthrough and aha moment. I feel revived and energetically more balanced. Mentors and teachers can be great resources to help us get out of… READ MORE

3 Unexpected Reasons You Can’t Find Self-Love

I have a simple question for you. How do you talk to yourself, about yourself? My friends Christine Hassle and Mel Wells say, “If you talked to your friends the way you talked to yourself, would you have any?” The reality is, most of us are so down on ourselves,… READ MORE

The Fastest Way to Make Your Dreams Come True

Most of us don’t know how to make our dreams come true, and we feel stuck because where we currently are does not match up to the visions in our head of where we want to be. Do you feel off track or behind? Do you wonder how you can… READ MORE

Powerful Ways to Upgrade Your Life

Over the past few years, I have seen a dramatic change in my life in the sense that I am more positive, happy, and at peace with myself and others. My relationships are more fulfilling, I’ve discovered self-love, and I am connected to my life purpose, plus my dreams are… READ MORE

How to Stop Beating Yourself Up After a Mistake or Failure

When was the last time you told yourself something positive? When did you last say, “Hey there, good looking. You’re doing an amazing job! This life thing can be tough at times, but I am really proud of you.” Most of us don’t say nearly enough nice things to ourselves… READ MORE
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