Simple Must Try Steps to Raise Your Self-Esteem

[embed]https://www.youtube.com/watch?v=GTnFvnGQnrU[/embed] How you see yourself has an enormous impact on the rest of the world sees you. Feeling confident and being happy in your own skin stems from an authentic connection with your true self, and is likely to help you succeed. Authentic confidence is sexy. I'm not talking about smugness or arrogance.… READ MORE

38 Unexpected Life Lessons I’ve Learned In 38 Years

Monday is my birthday,  March 11th. It seems like a good time to reflect. I've had some amazing life experiences, but learning from these experiences has been perhaps the most rewarding element of my life. I used to think that being happy was everything. After all, I had overcome clinical… READ MORE

From Rock Bottom to Rocking Life

The other day my mom sent me my business card from 10 years ago. I worked at a prestigious advertising agency and lived in Chicago. Her message said, “You’ve come a long way baby . . . Remember when.” Looking back, I just want to hug that girl. Sure she… READ MORE

3 Powerful Ways to Be Mentally Strong This Year

It’s official. The new year is well underway. I want to say happy New Year to you and your loved ones. This time of year can bring up so much for us. New energy brings new insights, new feelings and even old patterns emerging so they can be released. Maybe… READ MORE

Just Take a Chance (Meet the New Love of My Life)

We are always presented with choices in life. Should I stay, should I go, should I invest or save? Should I go for it, or just keep things the way they are? The shoulds pile up and complicate our direction. They can even cause anxiety, sleepless nights and frustration, but… READ MORE

11.11: How to Harness this Special Time

Can you feel it? The new energy of expansion, learning, adventure, and growth? This is an exciting time of the year, especially being the 11th month of the year and this Sunday is 11.11, which is a powerful time. Even if you are not into astrology or numerology, you can still harness this special time of… READ MORE

How to Move Forward When You Feel Utterly Hopeless

Recently I’ve been struggling, emotionally, internally, even physically. I’ve been trying to understand why things are happening the way they are and the unfolding of certain life events in the political, economic, social and environmental arenas. If you’ve been watching the news or paying attention to politics, world affairs and… READ MORE
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