The #1 Way We Sabotage Ourselves (and How to Fix it)

Soon I head to Rythmia Life Advancement Center in Costa Rica for an entire week dedicated to self-care and personal growth. I've been before, but have a new perspective on healing. I use to go to spiritual centers, sign up for seminars and read books and work with my coach with the hopes of being fixed. I wanted… READ MORE

How to Let Go of The Outcome

I asked my life guru, “What is the biggest threat to mankind?” His reply: It is a lack of self-love. Everything comes back to our relationship with self. People who don’t love themselves are in fear, and fear causes such things as war, greed, and anger. But love? Love wins.… READ MORE

Do This Right Now to Help Heal Yourself and the World

Since I was a little girl, I always looked out into the world and felt as if something was off. Why is there so much hate, anger, pain and trauma? Maybe you relate. Have you ever thought, “There has to be a better way. What about love, compassion, kindness and… READ MORE

Ask These Questions to Radically Transform Your Life

There is a saying, "The quality of your life is a function of the quality of questions you ask yourself." When is the last time you asked yourself key questions? In my life coaching and mentoring program after people sign up, the very first thing they receive is a welcome… READ MORE

How to Get More Help from the Universe

Since I was a little girl, I’ve felt a presence of spiritual guidance connected to me. We all have an abundant supply of energy, resources and love surrounding us at all times. A lot of this support is unseen in the form of energetic support like spirit guides. I call… READ MORE

What No One Talks About When it Comes to Living Your Dreams

One of the questions I get asked the most from my life-coaching clients and at workshops is, “What is the fastest way to move through lack of clarity or fear?” I always say, “Take action!” The best way to move through fear is to actually take steps toward your goals.… READ MORE

We Need Each Other

I spoke to a close friend the other day and she explained how hopeless and overwhelmed she feels. We dissected the problem as we talked deeper about the world and its current state of affairs. Today it seems everywhere we look, we are being asked to pick sides. My president… READ MORE

#1 Way to Uplift Your Energy and Feel Better Fast

It’s official! The Summer of Joy is here. This summer is dedicated to you. My commitment is to help you live with more purpose, meaning and joy. And today's brand new video message shares the number one thing you can do to feel better fast. If you want more energy,… READ MORE

Meet the people who inspire me . . .

People often ask me who inspires me? Yes, the world is filled with celebrities, famous folks and public figures all doing what looks to be like great things, but the people who inspire me most are the ones on the ground floor turning their dreams into a reality.  Clients I… READ MORE

I have one question for you…

If you feel frustrated, alone, isolated and hopeless, you are not alone. A massive energetic hold is happening on the planet that makes many of us feel hopeless. It’s not just you. But we have the power to shift ourselves out. We have a choice to focus on the good,… READ MORE
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