The Biggest Barrier to Happiness and How to Overcome It

Are you trying to be happy but keep thinking about how you wish things were, instead of how they actually are? Do you feel let down when people cancel on you or your plans fall through for unexpected reasons? Maybe you have a goal and it isn’t coming true as… READ MORE

Tools for Happiness: Create a Let Go List

https://youtu.be/wuxOPRTwxm0 Stress is something most of us can identify with on a daily basis. When is the last time you said you were too busy or that you didn’t have time to do something because you were so stressed out? One of the best tools to combat daily stress is… READ MORE

As Long As You Love You

Over the past few weeks there has been a slight shift in my life and focus forward. Others around me seem to be projecting a lot more negativity, yet I feel more peace and self-love than ever. For starters, there is this woman who hates me as a person (her… READ MORE

Why You’re Not Getting What You Want and How to Fix That

https://youtu.be/c4y_u8nUem4 Have you been working really hard to try to make something happen but you aren't seeing as much progress as you’d like? Are you frustrated by a lack of results and feel defeated? Do you feel underwhelmed by the process of trying to reach your goals and wonder what… READ MORE

Why I Lowered My Coaching Prices

Sometimes we have to derail ourselves and get lost so we can be found. This past summer, I lost my way, several times, and then came back to find me. A few months ago, I felt a lot of pressure from the outside world to raise my coaching prices. Many… READ MORE

The Struggle Is Oh So Sexy… Until It’s Not.

I’m not one to use the word sexy often if ever, nor do I enjoy the idea of struggle, but recently I came upon a profound expression of human truth, my aha moment. The struggles we feel in life can, indeed, be sexy. Allow me to explain. The past few… READ MORE

On the Cusp of Greatness…

https://youtu.be/naQ68Cx8YoY Do you feel like you are on the cusp of greatness? Do you feel like you are almost there, but something feels off? In my business coaching practice I hear clients say: “I am so close to reaching my goal, but something is missing. I feel like something is… READ MORE

How to Make A Fabulous Living Doing What You Love

I’m on book tour right now and loving every second of it. It’s such an honor and privilege to turn all of my passions—travel, writing, speaking, and teaching—into a rewarding career. People often ask me how I have so much energy, and the reality is when you do what you… READ MORE

Are Your Insecurities and Flaws Holding You Back? This Can Help…

https://youtu.be/fKOyyLmLky8 If you have a dream that you want actualized but feel held back because of an insecurity or flaw, you aren’t alone. Everyone feels insecure at one time or another. But learning how to move through the insecurity is the true breakthrough. I grew up afraid to share anything… READ MORE

3 Shortcuts to Reach Unprecedented Levels of Joy

https://youtu.be/aw6UrAei8G8 Here are fun, simple ways to feel more joy now: 1. Prioritize self-care When you prioritize self-care, everything else falls into place. It is essential to take care of you. 2. The little things matter most Much of the time, we think we need to have gracious adventures or… READ MORE
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