It’s finally here . . . 10 years in the making

Ten years ago I left my soul-suffocating corporate career, my depression and my anxiety behind and set out with a goal in my heart to make a positive impact on the world and help others feel better. It’s been a wild ride of writing books, coaching and leading international retreats,… READ MORE

How to Overcome Feeling Undeserving and Guilty

I spent the past week in sunny Los Angeles recording the audiobook for Joy Seeker. There was a moment when I was reading through it, and I had an overwhelming sensation of gratitude and love for myself and life, because I am doing what I love. I get to live… READ MORE

3 Powerful Resources to Eliminate Drama in Your Life

Do you find yourself attracting unwanted drama? For much of my life, I always found myself in dramatic situations. I didn’t realize it at the time, but I secretly liked the chaos. It gave me something to focus my energy on. Drama and chaos was a routine for much of… READ MORE

The #1 Way We Sabotage Ourselves (and How to Fix it)

Soon I head to Rythmia Life Advancement Center in Costa Rica for an entire week dedicated to self-care and personal growth. I've been before, but have a new perspective on healing. I use to go to spiritual centers, sign up for seminars and read books and work with my coach with the hopes of being fixed. I wanted… READ MORE

Do This Right Now to Help Heal Yourself and the World

Since I was a little girl, I always looked out into the world and felt as if something was off. Why is there so much hate, anger, pain and trauma? Maybe you relate. Have you ever thought, “There has to be a better way. What about love, compassion, kindness and… READ MORE

5 Foolproof Steps to Live the Life Your Were Made For

Wouldn’t it be great to go to bed at night and lay all your concerns to rest? Imagine waking up with a peace of mind that your life is working out for you and everything is in right order. It’s totally possible! Whenever I fall into worry or find myself… READ MORE

How to Get More Help from the Universe

Since I was a little girl, I’ve felt a presence of spiritual guidance connected to me. We all have an abundant supply of energy, resources and love surrounding us at all times. A lot of this support is unseen in the form of energetic support like spirit guides. I call… READ MORE

What No One Talks About When it Comes to Living Your Dreams

One of the questions I get asked the most from my life-coaching clients and at workshops is, “What is the fastest way to move through lack of clarity or fear?” I always say, “Take action!” The best way to move through fear is to actually take steps toward your goals.… READ MORE

We Need Each Other

I spoke to a close friend the other day and she explained how hopeless and overwhelmed she feels. We dissected the problem as we talked deeper about the world and its current state of affairs. Today it seems everywhere we look, we are being asked to pick sides. My president… READ MORE

#1 Way to Uplift Your Energy and Feel Better Fast

It’s official! The Summer of Joy is here. This summer is dedicated to you. My commitment is to help you live with more purpose, meaning and joy. And today's brand new video message shares the number one thing you can do to feel better fast. If you want more energy,… READ MORE
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