The Cure for Hopelessness

http://youtu.be/WU1V7nexP18 When we are depressed and life seems impossible to manage, we can become hopeless. Feeling hopeless is a feeling I know all to well. I spent years in my depression suffering from hopelessness. But every once in awhile I got a glimpse of what life could be like, and hope would… READ MORE

How to Deal With Challenging People

https://www.youtube.com/watch?v=sQtKQ5inR9I Do you dig it? Click to Tweet.  Mothers have a special way of giving us some of the best advice. Whenever a challenging person came into my life, my mother would always tell me, “What you see in others is what you have in yourself.” In other words, if… READ MORE

The Fastest Way to Get Through a Sh*t Storm

http://youtu.be/-oNFSvojVyI Click above to watch the Vlog - If you dig it, click to tweet We’ve all been there. The perfect collaboration of working your butt off trying to make things happen while exhausting all options. And feeling the existential sting of unmet expectations. No matter how hard you try,… READ MORE

How to Become an Instant Overnight Success

http://www.youtube.com/watch?v=NGrhqRtL7u8 Click to Watch Video You’ve heard about them, seen them, you may even follow them - the seemingly BAM overnight success stories. They meet their Prince Charming in a surprising encounter, land their dream job, or lose all the weight for good, forever. They make the rest of us… READ MORE

How to Make the RIGHT Choice Every Time

http://youtu.be/sZRhq5hjxzI Share the LOVE - Click to TWEET this video! Like a fish out of water, change and uncertainty can feel life threatening. Branching out into the unknown is extremely unnerving for some, but I know from my own journey that all transformation requires us to accept uncertainty and embrace the… READ MORE

Questions Life Coaches Get Asked the Most—Answered!

When I do goal-coaching sessions, there are always a few questions that come up frequently. Because they're so common, and since many people don't have the benefit of a life coach, I compiled the questions that arise frequently. There isn't any one answer that will work for everyone, but I… READ MORE

20 Things You Won’t Learn in School

Several years ago, I left my successful career in advertising to follow my heart and become a writer. Although I left the corporate world behind, my desire to make a difference and express myself creatively never changed. Over time, I found a place for all my advertising knowledge, and that… READ MORE

Is the Pursuit of Happiness Making Us Unhappy?

Today, I consider myself an extremely happy person, but it hasn't always been that way. The truth is that I've made HUGE strides to be where I am today. I had to dig deep inside myself to access authentic joy, the kind that cannot be manufactured by false promises and one-night-stand mantras… READ MORE

Vlog: Is Fear Deciding your Fate?

http://www.youtube.com/watch?v=eRqFjy-bOfw Do you have a big goal in your heart that has yes to be realized? Life traumas and bad experiences can trigger a fear response within us that is hard to handle. We often take our fear from the past and replay it in the present. On our journey to reaching… READ MORE

WIN A FREE COPY OF FIND YOUR HAPPY

12 DAYS OF CHRISTMAS, A BOOK A DAY GIVEAWAY! Hi Friends, the past couple of weeks have been amazing!  I am humbled and grateful for all of the love that keeps rolling in from all over the world. I am so thrilled that you are enjoying my book, "Find Your… READ MORE
1 2 3 4