5 Reasons You Are Unhappy and How to Fix it

Do you feel like something is off in your life? Maybe you’ve been working toward your goals and things are starting to manifest for you, yet something still feels uncertain. Perhaps an area of your life isn’t going as well as you would like—you’re trying to be happy, but most… READ MORE

My Go-To Mantra for Removing Fear and Self-Doubt

Mantras and affirmations are powerful tools to help you align with peace and fight off negativity and fear. I used them to heal depression, eating disorders, to overcome anxiety and addictions, and to find my life’s passion and purpose. Today, I use mantras to stay aligned with my truth, but… READ MORE

Why What You Really Want Isn’t Here Yet

Sometimes we focus so much on trying to make things happen that we miss the life that is happening now. Have you been feeling frustrated because what you want more than anything else in the world isn’t here yet? Maybe you are working really hard to make your big goal… READ MORE

How to Deal With the Things You Love Leaving…

Where are you today? I don’t mean physically, I mean emotionally, spiritually: where are you today? All we can be is where we are. We don’t always like it; it can be painful, even hard to understand, but it is life. This past week a layer of sadness nestled its… READ MORE

3 Ridiculously Easy Ways to Find Your Purpose and Passion

You already know that I love traveling and adventure, but my real purpose is helping others believe and trust in themselves so they can live their ideal lives. I do this by honoring my passion of travel and adventure, because the more true to myself I am, the easier it… READ MORE

How to Remove Obstacles Keeping Your Stuck

Before we enter into the New Year, it is important to look at blocks keeping you from moving forward and feeling more joy. Where do you feel stuck or trapped by life circumstances? Are you worried about the outcome because you can’t see a positive way out? Where are you… READ MORE

Surprising Truths about Finding Your Life Purpose

[embed]https://youtu.be/lohX1QwSd2A[/embed] Several years ago, I was stuck in a soul-suffocating career and felt hopeless and passionless. I lacked clarity and had no idea what my calling was. Looking back, I can see that I focused so much attention on trying to find my life purpose, I was actually preventing myself… READ MORE

How to Honor Your Creative Instincts

https://youtu.be/lFuqZ07kwB4 When I tell people I’m a writer, they usually say one of two things: “You actually make a living doing that?” or “I could never be a writer; I’m soooo not creative.” When most of us think of “creativity,” the starving artist comes to mind, and we often think… READ MORE

3 Surprising Signs It Is Time for a Major Life Change

https://youtu.be/GCost0gFw9o I just booked a ticket to Paris, France. in 48 hours I will be there, in the city where I found my true self. Paris has a special place in my heart because in 2009, I was in corporate, working in advertising and stuck, depressed, and unclear of what to… READ MORE

There is Beauty in Breakdown

This is my first published story ever. It shares in more detail my journey of leaving depression and my career in advertising to follow my heart and become a writer. This story first appeared in Chicken Soup For The Soul: Think Positive, 2010.  *** I’m sitting at my office desk trying desperately… READ MORE
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