How to Call Upon Your Higher Self for Guidance

Did you set goals for the new year? Maybe you made intentions or decided to create resolutions. Even if you didn’t make a crystal clear plan, chances are you still have ideas about how you want your life to go. Most of us will get stuck at one time or… READ MORE

Play With The World Guide to An Extraordinary New Year

Happy New Year. Now is the perfect time to focus on what you want and align with your highest truth and goals. The New Year always brings change and new opportunities for growth. Being gentler, caring and kind to yourself is the best resolution you can make. And it starts… READ MORE

What I Do Everyday to Stay Happy

http://youtu.be/ABhQ0txfaGw Click to Watch Video. Are you sick of settling? Are you ready for change to stick and to truly live your life in ways you’ve only dreamed about? Most of us spend years, even decades, trying to make goals come true, yet others seem to manifest rapidly. Why is… READ MORE

Stop Taking Things Personally – Here’s How

http://youtu.be/F6xiVJ4Bjtk We were in my parent’s kitchen when I told them I was invited to be on the local morning TV show. They wanted me to talk about depression after the wave of attention the mental illness received when Robin Williams died. My father said, “Shouldn’t a doctor on mental… READ MORE

When to Let Go of a Dream

http://youtu.be/RoUzPH5QBwc Click above to watch video, and share the inspiration here. Sometimes when things seem to be falling apart, our life is actually falling into place. Learning the art of letting go is one of the toughest challenges, but the most rewarding when achieved. When it comes to dreams, letting… READ MORE

My Secret Sauce to Success and Happiness

I’m sitting at the airport getting ready to board my flight to Maui where I will be living for the next three glorious months in Hawaii. I have my manuscript for my next book printed in hand, and I am ready to deep dive into my first draft to review… READ MORE

Are Your Habits Hurting You?

Featured in MindBodyGreen.com Most people will give up on their New Year’s resolutions by this time of year, because it seems too hard to make them come true. Although we may have the best intentions, perhaps other habits are preventing us from being the healthiest we can be. I learned… READ MORE
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