How to Get Unstuck & Find More Clarity

https://youtu.be/TYufqfIUKwo One of the most common questions I get asked as a transformational life coach is how do I get unstuck and find more clarity? Sure it’s great to know what you want and have lofty goals, but what about the majority of people who have no idea what they… READ MORE

How to Manifest Your True Desires

Six years ago, when I first walked away from corporate, I felt stuck and trapped. I had a dream to work from anywhere in the world and be able to travel whenever I wanted, but I didn’t know how to bridge the gap between what I wanted and where I… READ MORE

How to Call Upon Your Higher Self for Guidance

Did you set goals for the new year? Maybe you made intentions or decided to create resolutions. Even if you didn’t make a crystal clear plan, chances are you still have ideas about how you want your life to go. Most of us will get stuck at one time or… READ MORE

My Wish for You for the New Year

Here we are. Another year closing down, a new one just around the corner. Full of promise, hope, and the start of something new. This time of year, between Christmas and New Year’s Day, is always a special moment in time. I like to call it the space between. It… READ MORE

A Year in Review: What I Learned

This year I became more of who I am meant to be. This didn’t happen because I reached more goals, or achieved a new level of success, or found more love in my life. Yes, those happened, but they were byproducts of me being authentic with myself. This year was… READ MORE

Dear Body, There’s Something You Need to Know…

Dear Body, I can’t believe I’ve never said this before. My dear body, it's long overdue, but you need to hear this from me. You need to know that you are magnificent. You need to know that I love you. You are incredibly beautiful. All of you—every expanded stretch of… READ MORE

How to Forgive Yourself in 3 Super Easy Steps

https://youtu.be/eGz4Egrt4u4 Anger. You may have felt it over the past couple weeks. When situations happen that don’t make sense, or people do things we don’t understand, it can be easy to go to hate, blame, and anger. But these are emotions masquerading around in fear. Fear is just pain that… READ MORE

On Being Profoundly Human!

How to Show Up Fully and Receive What You’ve Asked For. I’m sitting in the green room of the local morning TV show AMNW, waiting to go live for my segment. I’ve been waiting, manifesting, wishing for this day for months, years even. My new book Adventures for Your Soul… READ MORE

3 Shortcuts to Reach Unprecedented Levels of Joy

https://youtu.be/aw6UrAei8G8 Here are fun, simple ways to feel more joy now: 1. Prioritize self-care When you prioritize self-care, everything else falls into place. It is essential to take care of you. 2. The little things matter most Much of the time, we think we need to have gracious adventures or… READ MORE
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