Unexpected Ways to Connect to Your Best Self Instantly

It's one of the most wonderful times of the year, or for many one of the most stressful. I spoke at an event last week about how to stay balanced through the holidays, and one of my suggestions was to connect to your joy, become a joy seeker. Afterward, someone… READ MORE

Positive Mindset Shifts for Serial Complainers

https://youtu.be/jwD6IelbTIY Are you feeling down and out? Do you find yourself complaining a lot, or do you know someone who is complaining so much that it is bringing you down? There are easy ways to combat the negative blues. Try these tips: 1. Grasp the Good If you find yourself… READ MORE

3 Quick Fixes to Stop Worrying About Your Future

http://youtu.be/NFdMf1dR9FY Do you spend most of the time worrying about the unknown future? Maybe you know what you want but you aren’t sure if it will happen for you, or when it will happen? Naturally your mind will immediately go to worry. You might think: How can it happen when I… READ MORE

Why You Can’t Stay Happy

If you dig this video share it here. Have you ever noticed that happy people have a certain spring in their step? They seem to walk their talk and illuminate the room as they shine with joy. From the research I’ve completed while writing my next book, Mental Makeover, and tips… READ MORE

Find Your Purpose in 3 Super Easy Steps

http://youtu.be/b_AvSZJw0B8 Do you Dig it? Click to Tweet the Video.  Watch today's episode of Find Your Happy TV, filmed in one of the most beautiful places on Maui, and perhaps the most beautiful video yet Click to Watch Find Your Purpose in 3 Super Easy Steps Do you feel lost… READ MORE

Is the Pursuit of Happiness Making Us Unhappy?

Today, I consider myself an extremely happy person, but it hasn't always been that way. The truth is that I've made HUGE strides to be where I am today. I had to dig deep inside myself to access authentic joy, the kind that cannot be manufactured by false promises and one-night-stand mantras… READ MORE

Vlog: Is Fear Deciding your Fate?

http://www.youtube.com/watch?v=eRqFjy-bOfw Do you have a big goal in your heart that has yes to be realized? Life traumas and bad experiences can trigger a fear response within us that is hard to handle. We often take our fear from the past and replay it in the present. On our journey to reaching… READ MORE

The Art of Life Flow – No More Drama Pretty Mama

Do you find yourself in an all to familiar situation? Perhaps the same drama keeps turning up in your life. Maybe you have changed jobs, or you are in a new relationship but the same problems keep showing up? If you live in a constant state of Deja Vu, and… READ MORE

Vlog: How to Have Faith in the Darkness

http://www.youtube.com/watch?v=e7jGXfqpmiY Whether you believe in astrology or not the energy on the earth has been heavy over the past few months. The eclipse and Venus in retrograde, made for a shaky couple of months. Maybe you felt like you were pushing uphill, or perhaps you felt like something was missing… READ MORE

The Rest Is Unwritten

Featured in "Chicken Soup for the Soul The Magic of Mothers and Daughters" Turn your face to the sun and the shadows fall behind you. ~Maori Proverb   I can’t believe I am doing this again. I am crying hysterically, hidden behind the closed bathroom door at work. I seem to have… READ MORE
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