It’s Time to Live a More Purposeful Life

Something happened between the release of my book Adventures for You Soul and The Self-Love Experiment. I fell in to the trap of the industry. It wasn’t by design, it wasn’t my agent or publisher putting these demands on me, it was me, only me. I became obsessed with trying… READ MORE

How to Deal With the Things You Love Leaving…

Where are you today? I don’t mean physically, I mean emotionally, spiritually: where are you today? All we can be is where we are. We don’t always like it; it can be painful, even hard to understand, but it is life. This past week a layer of sadness nestled its… READ MORE

What to Do When What You Want Doesn’t Want You

Do you really want something, but it doesn’t seem to want you? Are you going for a new job but keep getting rejected? Or maybe you like someone and want to pursue a romantic relationship, but they aren’t reciprocating. When what we want doesn’t want us, we can feel rejected… READ MORE

How To Overcome Embarrassment from a Choice You’ve Made

Last month I was in Kyoto, Japan (beautiful by the way), eating at a sushi restaurant when it happened. I picked up my bowl of miso soup, sipped it politely, then immediately gasped because I’d just gulped down soy sauce. (In my defense, it was a dark restaurant and the… READ MORE

How to Make A Fabulous Living Doing What You Love

I’m on book tour right now and loving every second of it. It’s such an honor and privilege to turn all of my passions—travel, writing, speaking, and teaching—into a rewarding career. People often ask me how I have so much energy, and the reality is when you do what you… READ MORE

3 Incredible Easy Ways to Love and Accept Yourself

https://youtu.be/iajqv1s83RU Click above to watch. Click to share. When was the last time you gave yourself credit for doing a job well done? Most of us have a difficult time acknowledging ourselves. As a result, we are our own worst critic and suffer internal angst. Although we may seem happy… READ MORE

Master Your Habits with These 3 Tricks

https://youtu.be/rLSOvG1YRVk Do you dig today's message? Share with your buddies. Click to tweet. Do you ever wonder why you can change some habits overnight, yet others take years, even decades? Are you desperate, even anxious to change a habit, but you can’t seem to make change stick? Today’s message is… READ MORE

Why You Aren’t as Happy As You Could Be

http://youtu.be/zMRNzGrrRNQ Click to share. This week, here in the United States, we celebrate Thanksgiving. It is my favorite holiday for so many reasons. I love family time, cooking and eating. But most of all, I love showing my appreciation and gratitude for others. I admit, establishing a gratitude practice has been the most… READ MORE