How to Look Back on Your Year with Gratitude

What a year it’s been—2020 has been one of great turbulence, uncertainty and drama. But for so many people I work with and talk to, it has been one of their best years yet. One of my friends on Facebook posted a question: “What has been a good thing that… READ MORE

11.11: How to Harness this Special Time

Can you feel it? The new energy of expansion, learning, adventure, and growth? This is an exciting time of the year, especially being the 11th month of the year and this Sunday is 11.11, which is a powerful time. Even if you are not into astrology or numerology, you can still harness this special time of… READ MORE

My Top Resources to Help You Make the Most Out of 2018

I'm committed to helping you live a life you feel connected to and are proud of. Here’s a list of ways I can support you and your growth this year. If your intention is: To get clarity, find your calling, and live with more purpose and passion. Then you'll love: How… READ MORE

It’s Time to Live a More Purposeful Life

Something happened between the release of my book Adventures for You Soul and The Self-Love Experiment. I fell in to the trap of the industry. It wasn’t by design, it wasn’t my agent or publisher putting these demands on me, it was me, only me. I became obsessed with trying… READ MORE

The Absolute, Hands-Down Best Advice I Ever Got

Happy New Year—2017 is just around the corner, and, wow, what an exciting time! This is a time of reflection, rejuvenation, reconnection, and realignment. I always take this time of year to really be in gratitude. I focus on all the experiences from the previous year and what I want… READ MORE

My Wish for You for the New Year

Here we are. Another year closing down, a new one just around the corner. Full of promise, hope, and the start of something new. This time of year, between Christmas and New Year’s Day, is always a special moment in time. I like to call it the space between. It… READ MORE

How to Stay Motivated When You Aren’t Seeing Results

http://youtu.be/YDXanj0vlas Click above to watch. Do you dig it? Share video here.   Are you frustrated because you’ve been working toward a goal but aren’t seeing results? Maybe you’re trying a new diet, starting your own business, want to meet your soul mate, or you’re trying a new fitness routine,… READ MORE

The Fastest Way to Get Through a Sh*t Storm

http://youtu.be/-oNFSvojVyI Click above to watch the Vlog - If you dig it, click to tweet We’ve all been there. The perfect collaboration of working your butt off trying to make things happen while exhausting all options. And feeling the existential sting of unmet expectations. No matter how hard you try,… READ MORE

Why You Can’t Stay Happy

If you dig this video share it here. Have you ever noticed that happy people have a certain spring in their step? They seem to walk their talk and illuminate the room as they shine with joy. From the research I’ve completed while writing my next book, Mental Makeover, and tips… READ MORE
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