get unstuck Archives - Page 4 of 5

(Free Workshop) How to Cope with Extreme Negativity and Terrifying Outcomes

During this volatile emotional and political time, it’s easy to fall into fear and become hopeless. I’ve received countless messages from people wondering how to move forward in the face of fear. Now more than ever we are being tested, emotionally, socially, and spiritually. It is essential we realign with… READ MORE

The Most Important Thing You Can Do for Your Well-being

In 2009, when my doctor diagnosed me with clinical depression, I was suffocating in a corporate job that felt meaningless, I was trapped in addictive cycles and also trying to overcome an eating disorder; I hit the bathroom floor, crying. I asked, “Why am I going through this? Why am… READ MORE

How to Manifest Lasting Love (Even After Years of Heartbreak)

Today let’s talk about love. Do you want more love in your life? Do you want a fulfilling, lasting relationship with someone who understands you, appreciates, supports, and loves you? I do too. Manifesting lasting love is one of the hardest things to do when you have suffered heartbreak. But… READ MORE

How to Live a More Meaningful Life

A few months ago I sat on my couch feeling disconnected to my life. I was stuck in a routine and felt as if I was just going through the motions. I wanted to feel more, live more, be more, so I started to dream bigger. I gave myself permission… READ MORE

3 Happiness Tricks that You Haven’t Tried Yet (but Totally Should)

https://youtu.be/36_qBM_i22s There are two kinds of people in the world: Those who make lists. Those who don’t. Are you a list person? I am. I love the idea of checking things off and feeling complete. I make lists for everything, and I believe it is the bedrock to my happiness routine. Science… READ MORE

This Is Your Life—Are You Who You Want to Be?

Sometimes we get stuck in the space between, not quite sure we should take action and go for it but positive we can no longer stay in the place we once were. The space in between, the unmet expectations and dreams yet to be realized. This space is where the… READ MORE

5 Easy Ways To Change Your Life, Even If You’re Terrified To Do It

Do you have dreams of turning your passion into a reality and making a difference in the world by doing what you love? I had those dreams too. But before I left corporate to follow my heart and become a writer and coach, I was terrified to make a life… READ MORE

How to Get Unstuck & Find More Clarity

https://youtu.be/TYufqfIUKwo One of the most common questions I get asked as a transformational life coach is how do I get unstuck and find more clarity? Sure it’s great to know what you want and have lofty goals, but what about the majority of people who have no idea what they… READ MORE

How to Manifest Your True Desires

Six years ago, when I first walked away from corporate, I felt stuck and trapped. I had a dream to work from anywhere in the world and be able to travel whenever I wanted, but I didn’t know how to bridge the gap between what I wanted and where I… READ MORE

Dear Body, There’s Something You Need to Know…

Dear Body, I can’t believe I’ve never said this before. My dear body, it's long overdue, but you need to hear this from me. You need to know that you are magnificent. You need to know that I love you. You are incredibly beautiful. All of you—every expanded stretch of… READ MORE

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