Find Your Happy Archives - Page 2 of 16

The Real Thing That’s Holding You Back (That No One Ever Talks About)

So many of us feel stuck right now in life—old feelings are surfacing, plans we wanted are not happening, and we feel off track, behind and like something is wrong with us. We’ve been doing the work, showing up for the assignments, practicing the tools, yet things still feel off.… READ MORE

The 5 Most Important People To Forgive Before The End Of The Year

As the year comes to an end, many of us focus on resolutions, goals and adopting new healthy habits. The month of December is often filled with travel, family time and holiday parties. With it can come stress and frustration. One of the most overlooked ways to de-stress is to… READ MORE

Sick of Trying so Hard to Make Things Work? Try These Tips . . .

I spoke to a friend the other day who shared that she was getting ready to launch her own radio show. This was a dream tucked in her heart for many years. I was super excited for her, but the day before her first live show, she said she had… READ MORE

Do This Right Now to Help Heal Yourself and the World

Since I was a little girl, I always looked out into the world and felt as if something was off. Why is there so much hate, anger, pain and trauma? Maybe you relate. Have you ever thought, “There has to be a better way. What about love, compassion, kindness and… READ MORE

We Need Each Other

I spoke to a close friend the other day and she explained how hopeless and overwhelmed she feels. We dissected the problem as we talked deeper about the world and its current state of affairs. Today it seems everywhere we look, we are being asked to pick sides. My president… READ MORE

How to Bliss Out Your Bedtime Routine

This time of year can be one of the most wonderful times, yet for so many it is one of the most stressful times. The holiday season can bring added stress and anxiety. The pressure to get everything done, the holiday parties and the work commitments can make it difficult… READ MORE

How to Be Happy When Everyone Else’s Life Looks Perfect

I woke up from a peaceful night’s slumber, I hit snooze on my cell phone, then without much thought picked up my phone and started to scroll social media. Within seconds of being awake, I felt my stomach turn, my teeth clench and my chest tighten; I had been stung… READ MORE

A Manifesto for Joy Seekers (Why I am Ending My Trip Early)

Do you have a dream that keeps coming back to you? Something in your heart of hearts that if time, money and energy weren’t a factor you know you’d go for? At what point do we decide to go for what we truly want, and risk the familiar for diving… READ MORE

Why it’s so hard to follow through and how to fix it (New video)

Do you have a goal, a dream, an idea that keeps coming back to you? Maybe you think about launching that product, investing in that dream, or going for it, but if you’re like most of us, then you immediately go to all the reasons it won’t work. You may… READ MORE

How to Bounce Back Quick When Things Don’t Go Your Way

It’s the possibility of having a dream come true that makes life interesting.” — Paulo Coelho I want to update you on the Iceland travel writing gig (turns out it wasn’t a travel writing job, but they were looking for a TV host for a travel web series). Well, as… READ MORE

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Tag: Find Your Happy