Is Social Media Making You Sick

- The Toxic Side Effects of the Popularity Club Oh that fancy little thumbs up. It shines so bright on Facebook and encourages us to click "like." With all the likes and popularity of a Facebook fan page one could get a ginormous head. It is not uncommon for a… READ MORE

The Art of Life Flow – No More Drama Pretty Mama

Do you find yourself in an all to familiar situation? Perhaps the same drama keeps turning up in your life. Maybe you have changed jobs, or you are in a new relationship but the same problems keep showing up? If you live in a constant state of Deja Vu, and… READ MORE

Break Up with Your Inner Critic

I’m in the best relationship of my life. It took me 31 years to get here, but I feel like I have just discovered the gold at the bottom of the rainbow. I just want to share it with everyone. It wasn’t always this extraordinary, I spent over 20 years… READ MORE

10 Simple Ways to Lighten Up and In-Joy Life More.

Where are you grasping in your life? Are there any areas that you are taking too seriously, such as your job, your relationship, your family, or yourself? Look at that and see how you can release resentment and control over the seriousness. On our mission to finding happy, we can… READ MORE

The Rest Is Unwritten

Featured in "Chicken Soup for the Soul The Magic of Mothers and Daughters" Turn your face to the sun and the shadows fall behind you. ~Maori Proverb   I can’t believe I am doing this again. I am crying hysterically, hidden behind the closed bathroom door at work. I seem to have… READ MORE
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