New Era! Radical Body Love with Shannon (New Website is Live)

Over the past few years, I’ve been hit with a series of experiences that seemed designed to completely take me down and out of life. A combination of life events that would knock anyone to their core. Including a diagnosis of a chronic muscle pain condition (fibromyalgia), surviving not one,… READ MORE

Dear Body, There’s Something You Need to Know…

Dear Body, I can’t believe I’ve never said this before. My dear body, it's long overdue, but you need to hear this from me. You need to know that you are magnificent. You need to know that I love you. You are incredibly beautiful. All of you—every expanded stretch of… READ MORE

6 Easy Ways to Befriend Your Body

http://youtu.be/lYy5M0S3_wM If you like this video please share the loving message. Click to Tweet. When it comes to the challenges I’ve lived through, overcoming clinical depression, eating disorders, drug addiction and leaving corporate burnout, all of those, although difficult, were relatively easy in comparison with the hardest thing I’ve ever had… READ MORE