It’s official. The new year is well underway. I want to say happy New Year to you and your loved ones.
This time of year can bring up so much for us. New energy brings new insights, new feelings and even old patterns emerging so they can be released. Maybe you have goals this year, and if you’re like me, already it feels difficult to stick to these expectations.
In the spirit of self-compassion and living an authentic life, rather than trying to achieve some version of success or happiness based on what society or culture thinks we want, let’s return to us.
This week is all about returning to you and setting goals from your soul. If you have dreams this year and want new focus, today’s video and podcast will support you in achieving your desires.
So often we are trying to feel happy by reaching the next goal. The goal weight, the job title, the relationship status, etc. It’s great to have goals but when we let these destinations define us, we miss the journey. Our desires are supposed to uplift us and bring us joy, not bring us down and depress us. If you want to reboot your focus, today’s video and podcast will support you.
I share three easy to implement and powerful strategies to be mentally strong this year.
You’ll learn:
- How to release the pressure to be further along than you actually are
- How to reframe your goals so they uplift you instead of draining you
- How to release resistance and get massive support
- Plus, I pull a mantra card from my deck just for you, and it’s a good one
Watch via YouTube HERE
Listen on Podcast HERE
Bonus Resources:
