Sometimes in life, we are so used to living in certain ways that we don’t
stop and think about the patterns that are holding us back. Have you ever left a job, or a relationship or moved to an entirely new location only to find yourself back in a similar experience you tried to get away from?
There is this concept of wherever you go, there you are, meaning we can’t escape our life, and the patterns that present themselves will keep showing up until we learn the lessons.
What about when you find yourself in similar lessons with your relationships….
- Do you feel like no matter what you do it is not enough?
- Do you put other people’s needs in front of yours, and make sure everyone else is cared for before you ever think about taking care of yourself?
- Do you find it hard to express yourself or share your needs with others?
- Do you seem okay or happy on the outside, but inside carry a deep sadness or shame?
You are not alone, these are lifestyle adaptations, and trauma responses that come from childhood emotionally neglect. If you grew up in a household with absent parents, or caretakers, either emotionally or physically, it could be impacting your subconscious behaviors in adulthood.
In today’s video, I share more about how childhood neglect can impact our adulthood. If you want to have healthier and more reciprocal relationships, this video is a must-watch.
And make sure to stay till the end where I share 3 steps you can take today to start to feel better in your body and reclaim your happiness.
In this video, I share the top signs of childhood emotional neglect and how it impacts your adulthood. Not all childhood emotional neglect looks the same, your parents or caretakers could have been physically present but emotionally not there, or they were absent because they worked so much; childhood neglect no matter the form can impact adults in a myriad of ways. If you suffered from neglect in your childhood this video is worth a watch as I share helpful recovery tips.