You’ve changed over the last 10 years — right? We all have, but how often do we stop and look back to think about how far we’ve actually come? We are so used to hustling forward and not celebrating ourselves or what we have overcome, that we often miss that the journey can be a revitalizing reward.
But it can be hard to focus on the good when everything around us does not seem so great.
If you’ve felt overwhelmed, insecure, or stuck in seemingly never-ending cycles of self-doubt, stagnate energy and feel disempowered by life circumstances you are not alone.
Learning how to embrace reinvention and navigate uncertainty can be a challenge if we feel hopeless, which is why I invited my good friend Andrea Owen back on the Awakened & Aligned Podcast. Andrea’s a renowned life coach and author, and she shares how she took action and faced dissatisfaction with her life head on, changing her path forever.
In the latest edition of her first book, 52 Ways to Live a Kick-Ass Life, she talks about
The power of looking inward and uncovering our inner badass as we strive for our full potential and confront all the things holding us back.
What You’ll Discover
- The power of detachment and how it can save your life
- How to recognize if you’re addicted to chaos and drama and methods to stabilize
- Embracing reinvention from a place of confidence and joy
- How to lean into the inner knowing and trust yourself more
- Why Dark Night of the Souls, rock bottoms can be invitations to start over and rise into action in alignment
- How addictions are rooted in shame and once we overcome the shame cycle, the addictions lessen and disappear.
- The power of values work and what your values say about you and the direction of your life
- How to heal and move past toxic positivity
- The power of having a creative outlet and doing what is in your heart for you
- So much more
Tune in and embrace reinvention.
Listen to the
ABOUT ANDREA
Andrea Owen, a professional certified life coach and global keynote speaker, specializes in helping high-achieving women cultivate unshakeable confidence and courage. The author of several bestselling titles, including How to Stop Feeling Like Sh*t, Make Some Noise, and 52 Ways to Live a Kick-Ass Life, her works have been translated into nineteen languages. Through her dynamic speaking engagements, coaching, and popular podcast, Owen has empowered countless women to lead their most fulfilling lives. Outside of her professional endeavors, Andrea enjoys working out and spending quality time with her two teenagers.
Learn more at https://andreaowen.com/.
ABOUT ANDREA’S BOOK
52 WAYS TO LIVE A KICK-ASS LIFE: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
More than just a guide, 52 Ways to Live a Kick-Ass Life is a powerful call to action that empowers readers to overcome barriers to love, success, friendship, and more. By tackling common issues like people-pleasing and unsupportive friendships, it motivates readers to take accountability for their lives while providing expert advice to silence negative self-talk and cultivate self-love. Each chapter wraps up with actionable insights and challenges designed to help readers break free from negative thought patterns, enabling them to pursue a more fulfilling life. Readers will be inspired to ask themselves, “what is my conditioning versus what is my truth?” and “what are my nonnegotiables?” as they cultivate a sense of inner peace in their lives.
52 Ways to Live a Kick-Ass Life is an essential companion for self-growth; it’s the first step on the path to empowerment, encouraging every woman to step outside her comfort zone and embrace a bigger, gutsier life, no matter where she stands now.
