How to Stop Jealousy from Stealing Your Joy

Do you find yourself comparing yourself to other people? Do they have something you want? Maybe you feel bad for feeling jealous, which only makes the situation worse. Being jealous is a part of being human, but if we aren't careful it will rob us of joy. When we are… READ MORE

The Number One Way to Support Those You Love

Since I was 16 I’ve wanted to live and work overseas. I’ve come to the conclusion that my dreams matter and I need to live them now, not later. If you haven’t heard the exciting news, this year I’m spending six months in six different countries. I will work remotely… READ MORE

How to Be More True to Who You Really Are

https://youtu.be/nshO1j7aBPM When I was stuck in my depression, I used to look at other people who were living their purpose, and become frustrated because they seemed to have so much passion for life. It seemed foreign to me because I felt trapped by my life circumstances. I had no idea… READ MORE

This Is Your Life—Are You Who You Want to Be?

Sometimes we get stuck in the space between, not quite sure we should take action and go for it but positive we can no longer stay in the place we once were. The space in between, the unmet expectations and dreams yet to be realized. This space is where the… READ MORE

How to Stop Feeling Guilty for Following Your Passion

https://youtu.be/nPzekUKSa_8 Do you feel guilty when things are going well in your life? I hear from clients and friends that they feel uncomfortable sharing their happiness with others, especially since there is so much sadness and unhappiness in the world. If you are happy, you may feel like you are… READ MORE

3 Ridiculously Easy Ways to Get What You Want Super Fast

https://youtu.be/1OPRlt0UW3w If you haven’t heard the news, I GOT A BOOK DEAL!!! I am super pumped to share that my big dream and a goal I’ve been working on for many months just came true. My next book, The Self-Love Experiment, will come out next year. I spent the past… READ MORE

Banish Your Bad Day: Quick Fixes

https://youtu.be/kwva2bjHu2A So you had a bad day or maybe a bad week. Maybe it's an awful month or, even worse, it's just been a tough year with no end in sight. You might feel totally alone. You might feel like no one understands and nothing can make it better. I… READ MORE
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