3 Super Easy (and Fun) Ways to Eliminate Anxiety

https://www.youtube.com/watch?v=H104VPqrw_M&list=UUqrvcQgmzYplblLNmNMa9yQ I’ve never told anyone, but several years ago when I was suffering from clinical depression, I also suffered from extreme anxiety. I would forget to breathe because my fear was so intense. I even passed out (multiple times) in public places like malls, and public buildings because I was… READ MORE

4 Easy Ways to Learn How To Trust Yourself

https://www.youtube.com/watch?v=y32vXof7B1U&list=UUqrvcQgmzYplblLNmNMa9yQ Click to Watch. Clarity, it' s hard for many of us to feel clear about our direction in life especially if we have a fuzzy understanding of how things will play out. Many people I work with express their dissatisfaction with life, in part because they don’t have clarity… READ MORE

The Secret Sauce to Living an Extraordinary Life

http://youtu.be/SQaQr95uflc Click to watch, and share the video here. I spent the past week with my entire family celebrating the life of my beautiful grandmother. Her memorial service was special, but of course, it was also sad. It’s hard to say goodbye. Letting go of people is one of the… READ MORE

How to Eliminate All Worry From Your Life

http://youtu.be/CyViHKhex-U Watch video above. If you dig it click it, share the good vibes here. Dr. Wayne W. Dyer describes worry as the act of becoming immobilized in the present moment as a result of things that are going, or are not going, to happen in the future. So many… READ MORE

How to Deal With Challenging People

https://www.youtube.com/watch?v=sQtKQ5inR9I Do you dig it? Click to Tweet.  Mothers have a special way of giving us some of the best advice. Whenever a challenging person came into my life, my mother would always tell me, “What you see in others is what you have in yourself.” In other words, if… READ MORE

When to Let Go of a Dream

http://youtu.be/RoUzPH5QBwc Click above to watch video, and share the inspiration here. Sometimes when things seem to be falling apart, our life is actually falling into place. Learning the art of letting go is one of the toughest challenges, but the most rewarding when achieved. When it comes to dreams, letting… READ MORE

What My 94-Year-Old Grandma Taught Me About Life

A year ago my 94-year-old grandma was sitting next to me, and I recognized that her reality was much different than mine. Here was a woman who has lived through the Great Depression, World War II, the Civil Rights Movement, Cuban Missile Crisis, the assassination of President Kennedy, 9/11, and… READ MORE

How to Forgive in 3 Super Easy Steps

http://youtu.be/OwWaMpGyvck Watch video above. Click to Tweet this video. It happens seemingly out of nowhere. You give your trust, time and energy to someone who turns out to be a different version of who you painted in your head. Maybe they say something that stings the core of your heart,… READ MORE
1 2 … 16 17 18 … 24 25