How to Love Yourself and Increase Your Self-Esteem

http://youtu.be/GTnFvnGQnrU Click to watch video on topic. Do you have low self-esteem? Maybe you lack self-confidence? And what the heck is self-love anyway? All of these words get thrown around, but at the core of everything we want in life, it always comes back to acceptance of self and feeling… READ MORE

Play With The World Guide to An Extraordinary New Year

Happy New Year. Now is the perfect time to focus on what you want and align with your highest truth and goals. The New Year always brings change and new opportunities for growth. Being gentler, caring and kind to yourself is the best resolution you can make. And it starts… READ MORE

What I Do Everyday to Stay Happy

http://youtu.be/ABhQ0txfaGw Click to Watch Video. Are you sick of settling? Are you ready for change to stick and to truly live your life in ways you’ve only dreamed about? Most of us spend years, even decades, trying to make goals come true, yet others seem to manifest rapidly. Why is… READ MORE

3 Things You Must Let Go Of Before the New Year

http://youtu.be/Wsz360x5xpc Click to watch. Do you feel weighed down by specific people or situations? December is an important month because it sets the stage for the next year. Use this time of year to reflect on your goals and focus forward with clarity.Use this time to consciously create a stronger… READ MORE

How to Be There for A Loved One Who is Depressed

http://youtu.be/Rt5ef5XjMqw Click above to watch this weeks video. Do you love someone who is down and out? Maybe they are depressed, isolated or feeling lonely. When we start to practice happiness and make it a way of living, we often want to share it with others. As we grow happier,… READ MORE

This One Trick Will Help You Feel More Balanced

http://youtu.be/p9kGdNsBJs4 How do you feel? Are you tired, maybe stressed out? Are you overwhelmed by all of the “to-dos” on your list? The holidays are in full swing. Although it is the most wonderful time of the year, it is also one of the most hectic, fast paced, stressful times.… READ MORE

Why You Aren’t as Happy As You Could Be

http://youtu.be/zMRNzGrrRNQ Click to share. This week, here in the United States, we celebrate Thanksgiving. It is my favorite holiday for so many reasons. I love family time, cooking and eating. But most of all, I love showing my appreciation and gratitude for others. I admit, establishing a gratitude practice has been the most… READ MORE

Live the No Regrets Lifestyle – 3 Easy Ways to Get Over it

http://youtu.be/q7m7zYayzFU Click to watch video above. “Never regret. If it’s good, it’s wonderful. If it’s bad, it’s experience.” —Victoria Holt’s Many people walk around holding onto feelings of anguish, worry, and doubt. These feelings are by products of the ever-charged regret. Regret comes from many sources, whether it is a situation… READ MORE

Same as it Never Was – 3 Empowering Ways to Move Past Rejection

https://www.youtube.com/watch?v=OJIDCb5d2iI Click to watch. We all experience it: the dreaded NO. Unmet expectations gone awry. He’s leaving you. An old friend stops talking to you. A family member cuts you off. You’re denied the loan. The publisher declines your book. Your ex just remarried. You didn’t get the job, or… READ MORE

How To Stay True To Yourself Through Uncertainty

https://www.youtube.com/watch?v=CIiccR118ro Click to watch video. As we move into the new year, you may be sensing an energetic shift. There are a lot of changes happening on earth, both energetically and physically which means we often feel it emotionally. As the seasons change so do we. You may be find… READ MORE
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