3 Ways To Reclaim Your Happiness

https://youtu.be/k9TsilWAzE4 If you dig it click it. Share this video with your friends here. Do you feel lonely, isolated, or sad? Being happy can often feel like a chore, especially when you're depressed, stressed from life drama or suffering from anxiety. I have a mantra poster hanging in my living room that reads… READ MORE

3 Quick Fixes to Stop Worrying About Your Future

http://youtu.be/NFdMf1dR9FY Do you spend most of the time worrying about the unknown future? Maybe you know what you want but you aren’t sure if it will happen for you, or when it will happen? Naturally your mind will immediately go to worry. You might think: How can it happen when I… READ MORE

The Best Morning Tricks for Your Happiness

http://youtu.be/RNk93yB1ybw Do you dig this message? Click to Tweet and share the love. Is your morning routine making you unhappy? Do you wake up in the morning and feel happy and ready to live an awesome new day? Or do you grudgingly push snooze, run through the list of all… READ MORE

6 Easy Ways to Befriend Your Body

http://youtu.be/lYy5M0S3_wM If you like this video please share the loving message. Click to Tweet. When it comes to the challenges I’ve lived through, overcoming clinical depression, eating disorders, drug addiction and leaving corporate burnout, all of those, although difficult, were relatively easy in comparison with the hardest thing I’ve ever had… READ MORE

3 Ways to Find More Meaning in Your Life

http://youtu.be/b_AvSZJw0B8 Do you Dig it? Click to Tweet the Video.  Watch today's episode of Find Your Happy TV, filmed in one of the most beautiful places on Maui, and perhaps the most beautiful video yet Click to Watch Find Your Purpose in 3 Super Easy Steps I am super pumped because I… READ MORE

How to Turn Off Self-Shame & Guilt

http://youtu.be/bvGaBAMFzG0 Click above to watch video.  Do you have a situation insecurity, health issue or addiction that is ruining your life? If only you could just get rid of the extra weight, the addiction or be free of the disease, than your life would be great. You think when you… READ MORE

Turn Your Dream Business into a Reality

Five years ago, I decided to walk away from depression, eating disorders, drug addiction and corporate burnout to pursue a new career as a travel writer, author and life coach. At the time, I had no idea what an impact that decision would make. It made it possible for me… READ MORE

How to Stop Screwing Yourself Over

http://youtu.be/Pxpd2KNZSRk Click to watch. I was talking to a friend last week about her goals, and she said something that resonated with me. “I know what I should be doing, but I am just not doing it. And I don’t know why.” As she was talking, I realized how many… READ MORE

The Dos and Don’ts of Mercury Retrograde

http://youtu.be/DDJ9Bb3aVGQ Click to Watch Video Keep thinking about the past? It’s not time to move on… Or is it? Are you feeling feelings you didn’t know you had? Maybe you are having communication issues, or old relationship patterns surfaced again? Maybe a past partner has popped back in your life?… READ MORE