Make it Easy with Danielle Walker (Podcast)

The truth is we can no longer separate mental health and physical health, for what we eat, and how we think, plays a huge role in our mental, emotional, and physical health. We need simple solutions to help us through complex times, especially when it comes to our bodies.  Meet… READ MORE

Dismantle the ego & connect to your higher self (new podcast)

The Power of Self-Agency and Self-Advocacy Exploring Ketamine Therapy with Michael Petegorsky from Mindbloom Imagine if all your needs as a child were met. Therefore, as an adult your inner child felt safe, cared for, loved and respected. Unfortunately, this isn’t usually the case for people. What if, when something… READ MORE