Blog
Fear Detox Action Plan ~ 20 Things You Should Chuck to the Curb NOW
Are you running in place? Do you feel like you are settling? You don’t have to, it is simply a choice that you make everyday. You have the power to take back your happy. It’s time to reclaim your life. Starting now, give up… 1. People who bring you down… READ MORE
The Rest Is Unwritten
Featured in "Chicken Soup for the Soul The Magic of Mothers and Daughters" Turn your face to the sun and the shadows fall behind you. ~Maori Proverb I can’t believe I am doing this again. I am crying hysterically, hidden behind the closed bathroom door at work. I seem to have… READ MORE
DO: Night Kayak Tour in St. Thomas, U.S. Virgin Islands
Adding a kayak trip to your bucket list could be kind of boring that is of course unless it is on the tropical U.S. Virgin island of St. Thomas. Hello Bucket/Magic list must add: The worlds first night kayaking tour "Clear Discoveries," exclusively at the Frenchman's Reef & Morning Star Marriott… READ MORE
Make Everyday Your Birthday
"At the end of life, our questions are very simple: Did I live fully? Did I love well?" ~ Jack Kornfield Happy March, my favorite month of the year, because my birthday is in eleven days. Which means that the entire month is a giant celebration. It is no secret that… READ MORE
Vlog: Inspiration from Jamaica and Bob Marley
http://www.youtube.com/watch?v=TeQ71wv7hV8&list=UUqrvcQgmzYplblLNmNMa9yQ&index=2&feature=plcp I was in Jamaica for the Yoga Caribbean Conference and major AHA moments smacked me in the face. Watch the video on tips from the Jamaican culture and yoga on how to live a more happy and peaceful life. READ MORE
