Blog
10 Truths About People Pleasing
Being a people pleaser isn’t about needing to be liked or making others happy. People pleasing is often a trauma response from not getting emotional needs met as a child. If you experienced neglect, rejection, unavailable or emotionally closed off, inconsistent care, or unpredictable behavior from your caregivers, people pleasing… READ MORE
Learn From Global Spiritual Leaders & Bestselling Authors (Free 7 Day Spirit Writer Summit)
Do you feel an urge to speak up more and share your voice? Do you have a story, message, and deep desire to help others with your ideas and personal experience? Maybe there is a book that is yearning to be expressed but you don’t know how to move forward… READ MORE
Is it Selfish to Love Yourself? (Self-love vs. Narcissism)
[embed]https://youtu.be/1MHFuzvE-BI[/embed] One of the questions I get asked the most in workshops and from life coaching clients is around the topic of showing up for ourselves more. In fact here is a message I just got in my inbox the other day . . . Dear Shannon, I know it… READ MORE
Are You Being Emotionally Manipulated? Signs and What to Do.
[embed]https://youtu.be/JA8JCpYVElo[/embed] A healthy relationship is based on trust, understanding, and mutual respect, (personal relationships and professional ones), but what happens when one person seeks to exploit these elements of a relationship in order to benefit themselves in some way? Emotional manipulation in relationships can be difficult to recognize. We… READ MORE
Warp Speed to Wholeness: How to Heal Trauma, Addictions and Chronic Pain with Dr. Jeff McNairy
Welcome to the New Year. This often brings new energy and a shift in consciousness as we open up to new ideas, possibilities and hopes and dreams. But sometimes the start of the year can bring up what didn’t go so well the year before. Last year was incredible tough… READ MORE
