Blog
Simple Steps to Be Your Best Self
-Featured in MindBodyGreen.com I recently ventured into the heart of Brazil to visit a spiritual healer in Abadiania Goias. I spent two weeks doing nothing but sleeping, eating, and meditating. For me, this time away from my overworked, fast-paced lifestyle saved my life. I now have a new sense of… READ MORE
How to Have the Best Day of Your Life
As I pack my suitcase for Brazil, I recall my teacher and dear friend Gabrielle Bernstein, telling me about her trip to see the spiritual healer Mr. Miracle Man, Jon of God. She explained that a shriveled old man welcomed guests into the healing center, by standing outside and exclaiming,… READ MORE
The Journey is The Reward – Turning Pain into Love
“Life isn’t about the final destination or the accomplishments and accolades; it’s about the journey and the opportunities for learning—and how we grow as a result." - Michael Eisen Trauma can come in many different forms, and the severity of it depends on many factors. One thing is true of… READ MORE
Single in the City – A Guide to Staying True to Yourself
Ever since I declared an official break from dating, It seems almost anywhere I go, people are telling me, "Your man is just around the corner. " "I bet you will meet him when you least expect it." At first this didn't bother me, but the longer I stay single… READ MORE
