What My 94-Year-Old Grandma Taught Me About Life

A year ago my 94-year-old grandma was sitting next to me, and I recognized that her reality was much different than mine. Here was a woman who has lived through the Great Depression, World War II, the Civil Rights Movement, Cuban Missile Crisis, the assassination of President Kennedy, 9/11, and… READ MORE

How to Forgive in 3 Super Easy Steps

http://youtu.be/OwWaMpGyvck Watch video above. Click to Tweet this video. It happens seemingly out of nowhere. You give your trust, time and energy to someone who turns out to be a different version of who you painted in your head. Maybe they say something that stings the core of your heart,… READ MORE

How to Make Peace With Where You Are

http://youtu.be/jfR0WuXAoDA Click to Watch Video - If You Dig It Click to Tweet. One of the hardest lessons in life is to actually be okay with where you are. We all have goals and dreams. We see where we want to be, but a conflict comes up because where we… READ MORE

How to Clear Your Fear of the Unknown

http://youtu.be/eKKv9eDB6E0 If you dig this video please share - click to Tweet What happens when you work really hard to make things happen, but things just don't go your way? Welcome in stress, anxiety and frustration. We find out how strong we are in the moments of uncertainty. The unplanned events… READ MORE

The Fastest Way to Get Through a Sh*t Storm

http://youtu.be/-oNFSvojVyI Click above to watch the Vlog - If you dig it, click to tweet We’ve all been there. The perfect collaboration of working your butt off trying to make things happen while exhausting all options. And feeling the existential sting of unmet expectations. No matter how hard you try,… READ MORE