Same as it Never Was – 3 Empowering Ways to Move Past Rejection

https://www.youtube.com/watch?v=OJIDCb5d2iI Click to watch. We all experience it: the dreaded NO. Unmet expectations gone awry. He’s leaving you. An old friend stops talking to you. A family member cuts you off. You’re denied the loan. The publisher declines your book. Your ex just remarried. You didn’t get the job, or… READ MORE

How To Stay True To Yourself Through Uncertainty

https://www.youtube.com/watch?v=CIiccR118ro Click to watch video. As we move into the new year, you may be sensing an energetic shift. There are a lot of changes happening on earth, both energetically and physically which means we often feel it emotionally. As the seasons change so do we. You may be find… READ MORE

14 Unique Ways to to Practice Gratitude

Perhaps we could all use a little more tender love and care. Feeling gratitude is one of the most beneficial ways to feel more inner peace. We can’t control what happens around us or to us, but we can always control how we react. People who are grateful tend to be… READ MORE

Sick of Feeling Stuck? 3 Steps You Can Take Right Now

https://www.youtube.com/watch?v=bW0Dy0ALk9U Click to Tweet Do you have a goal you've been trying to reach for months, years, maybe even decades? No matter what you do, you keep falling into old behaviors or fear takes over and change just won't stick? One of the most common questions I hear from my… READ MORE

How to Stay Motivated When You Aren’t Seeing Results

http://youtu.be/YDXanj0vlas Click above to watch. Do you dig it? Share video here.   Are you frustrated because you’ve been working toward a goal but aren’t seeing results? Maybe you’re trying a new diet, starting your own business, want to meet your soul mate, or you’re trying a new fitness routine,… READ MORE