Blog
3 Things You Must Let Go Of Before the New Year
http://youtu.be/Wsz360x5xpc Click to watch. Do you feel weighed down by specific people or situations? December is an important month because it sets the stage for the next year. Use this time of year to reflect on your goals and focus forward with clarity.Use this time to consciously create a stronger… READ MORE
How to Be There for A Loved One Who is Depressed
http://youtu.be/Rt5ef5XjMqw Click above to watch this weeks video. Do you love someone who is down and out? Maybe they are depressed, isolated or feeling lonely. When we start to practice happiness and make it a way of living, we often want to share it with others. As we grow happier,… READ MORE
This One Trick Will Help You Feel More Balanced
http://youtu.be/p9kGdNsBJs4 How do you feel? Are you tired, maybe stressed out? Are you overwhelmed by all of the “to-dos” on your list? The holidays are in full swing. Although it is the most wonderful time of the year, it is also one of the most hectic, fast paced, stressful times.… READ MORE
Why You Aren’t as Happy As You Could Be
http://youtu.be/zMRNzGrrRNQ Click to share. This week, here in the United States, we celebrate Thanksgiving. It is my favorite holiday for so many reasons. I love family time, cooking and eating. But most of all, I love showing my appreciation and gratitude for others. I admit, establishing a gratitude practice has been the most… READ MORE
Live the No Regrets Lifestyle – 3 Easy Ways to Get Over it
http://youtu.be/q7m7zYayzFU Click to watch video above. “Never regret. If it’s good, it’s wonderful. If it’s bad, it’s experience.” —Victoria Holt’s Many people walk around holding onto feelings of anguish, worry, and doubt. These feelings are by products of the ever-charged regret. Regret comes from many sources, whether it is a situation… READ MORE
