So You Want to Be a Travel Writer! What You Need to Know…

https://www.youtube.com/watch?v=EQH8iQuXgpU Six years ago I was working at one of the largest advertising agencies in the world. I hadn’t taken a vacation in more than four years, but my heart kept calling me to Paris. Little did I know that one small choice to go on vacation would change my… READ MORE

Dear Body, There’s Something You Need to Know…

Dear Body, I can’t believe I’ve never said this before. My dear body, it's long overdue, but you need to hear this from me. You need to know that you are magnificent. You need to know that I love you. You are incredibly beautiful. All of you—every expanded stretch of… READ MORE

A Rewarding Way to Upgrade Your Gratitude Practice

It’s that time of year again, where being grateful becomes a daily practice. This is the time of year to be thankful, but there might be some things in your life you wish were going more smoothly. Maybe you’ve experienced recent setbacks; in times of difficulty it can be even… READ MORE

How to Forgive Yourself in 3 Super Easy Steps

https://youtu.be/eGz4Egrt4u4 Anger. You may have felt it over the past couple weeks. When situations happen that don’t make sense, or people do things we don’t understand, it can be easy to go to hate, blame, and anger. But these are emotions masquerading around in fear. Fear is just pain that… READ MORE