Blog
The Number One Way to Align with Your Best Self
It’s no secret that I’m always looking for new tools to help me live a fulfilled life, and in turn I love sharing the tips with you. When I first left my job in advertising and walked away from depression, I was stuck and had no clear direction. I was… READ MORE
How to Stop Jealousy from Stealing Your Joy
Do you find yourself comparing yourself to other people? Do they have something you want? Maybe you feel bad for feeling jealous, which only makes the situation worse. Being jealous is a part of being human, but if we aren't careful it will rob us of joy. When we are… READ MORE
The Number One Way to Support Those You Love
Since I was 16 I’ve wanted to live and work overseas. I’ve come to the conclusion that my dreams matter and I need to live them now, not later. If you haven’t heard the exciting news, this year I’m spending six months in six different countries. I will work remotely… READ MORE
How to Be More True to Who You Really Are
https://youtu.be/nshO1j7aBPM When I was stuck in my depression, I used to look at other people who were living their purpose, and become frustrated because they seemed to have so much passion for life. It seemed foreign to me because I felt trapped by my life circumstances. I had no idea… READ MORE
3 Happiness Tricks that You Haven’t Tried Yet (but Totally Should)
https://youtu.be/36_qBM_i22s There are two kinds of people in the world: Those who make lists. Those who don’t. Are you a list person? I am. I love the idea of checking things off and feeling complete. I make lists for everything, and I believe it is the bedrock to my happiness routine. Science… READ MORE