Blog
The Attitude Adjustment That Can Save Your Life
We all have situations that happen in our life where things are so incredible difficult, it's often too much to bear. Whether it's the loss of a job, a loved one, an unexpected devastation that shakes you to your core, a rejection, or unforeseen outcome, the pain is heavy, deep,… READ MORE
How to Navigate a Major Life Change with Grace and Ease
I want to share a quote I just came across from Anthony Bourdin: “Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts; it can even break your heart. But that's okay. The journey changes you – it should change you. It leaves marks on your memory, on your… READ MORE
3 Empowering Ways to Get Over Feeling Guilty for Disappointing Others
https://youtu.be/GwS9tEwgko4 Are you trying to be happy and want to follow your heart but are afraid of disappointing others? This is a big fear that blocks us from moving forward in life. If you have desires and goals but worry about what others will say or do, then you will… READ MORE
How to Feel Peace in a Chaotic World
https://youtu.be/_KkRNsnUzoY Let’s get honest: There is craziness out in the world. It can be hard to feel calm and hold peace when things seem to be falling apart. Uncertainty about the economy state of the world and political landscape can keep us feeling disconnected and in fear. I have a… READ MORE
3 Simple Ways to Show Yourself More Love
Do you handle hard times by being even harder on yourself? Do you blame yourself or feel shame and guilt when things don’t go as smoothly as you hope? You aren't alone; most of us have an inner critic that tries to run the show. Today I share my… READ MORE
